32 min listen
FB Live: What are you craving?
ratings:
Length:
60 minutes
Released:
Jul 4, 2020
Format:
Podcast episode
Description
Each week I go live to answer questions from 1000's of listeners of the podcast. If you're a regular viewer you know I cut through the shit and give it to you straight. This is one of my favorite ways to help you lose weight the way you want to live your life. In this episode, I answer questions like: -Is it ok if I avoid certain foods because I know once I start I don’t stop? -Have you ever felt ashamed or afraid to see people you haven’t seen in awhile because “you haven’t lost enough weight yet”? -How can I stay on plan when there is sugar in the house? Every week I'm here helping you figure out weightloss. Make sure you join me each Wednesday at 8:30am CST at www.facebook.com/pnpgirl See you there! Get the Free Course here: http://phit.click/freecourse
Released:
Jul 4, 2020
Format:
Podcast episode
Titles in the series (100)
What Happens When You Are Eating Your Emotions?: Get the Free Course here: https://phit.click/freecourse In this live recording I help viewers understand the typical times and emotions that TRIGGER us to overeat! When you understand why you are doing and when you are doing it is SO MUCH... by Losing 100 Pounds with Corinne