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Episode 75: HardCORE Yoga with Weights™ Mini Bootcamp - 25 min

Episode 75: HardCORE Yoga with Weights™ Mini Bootcamp - 25 min

From20 min. Yoga Sessions from YogaDownload.com


Episode 75: HardCORE Yoga with Weights™ Mini Bootcamp - 25 min

From20 min. Yoga Sessions from YogaDownload.com

ratings:
Length:
24 minutes
Released:
May 30, 2013
Format:
Podcast episode

Description

Are you ready to sweat? This 25 minute mini bootcamp class is jam packed with yoga flow, cardio drills, toning, and core movements to strengthen and tone your body from head to toe. Truly a total body stretch and workout, our HardCORE Yoga with Weights classes are designed to take your fitness to a new level while providing a fresh practice to keep things interesting. If you enjoy this class be sure to check out the super-challenging full-length HardCORE Yoga with Weights class from Becca! 
Released:
May 30, 2013
Format:
Podcast episode

Titles in the series (100)

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!