Welcome to Episode #74 of the Kelownagurl Tris Podcast!In this episode, I bitch about my shins again, answer a question about tri-specific running shoes, and share some great race reports from a few listeners!Click here to download an mp3 of this episode.Links: John's Blog Great post called "Are you an athlete?" (by John)Email, Voice Mail, and Race Reports from:Alett - @petfxr on TwitterJennifer - Jennifer_Runs on TwitterSara - Kabekona GirlMegan - Run Vegan Run PodcastGordon - Running to Disney PodcastGear ReviewsCheck out my regular blog for a review of Zoot Triathlon Bag.http://kelownagurl.comWorkout Song Clips of the Week:"Tell Me Something Good" by Rufus and Chaka KhanPlease feel free to leave me a comment, send me an email, or leave me a review on itunes!Remember:It's never too late to be what you might have been! ~ George EliotEmail me: kelownagurl@gmail.comWebsite: http://kelownagurltris.blogspot.comThanks for listening!