Welcome to Episode #76 of the Kelownagurl Tris Podcast!In this episode, I talk a little about my training for the Victoria Half Marathon, we hear race reports and emails from Sara, Megan, David, Stuart, and Emma, and Erik and I share our thoughts before and after he races the Kelowna Xterra Duathlon and Triathlon.Click here to download an mp3 of this episode.Links: Kelowna XterraEmail, Voice Mail, and Race Reports from:Stuart - Quadrathon PodcastMegan - Run Vegan Run PodcastJake - Run Like Health PodcastEmmaSaraGear ReviewsComing soon - Pearl Izumi trail shoe reviews!Workout Song Clips of the Week:"Hands Up" by HedleyPlease feel free to leave me a comment, send me an email, or leave me a review on itunes!Remember:It's never too late to be what you might have been! ~ George EliotEmail me: kelownagurl@gmail.comWebsite: http://kelownagurltris.blogspot.comThanks for listening!