20 min listen
KG Tris #116: 5/10/12 - Bare Bones Duathlon Race Report and Taper Drama
KG Tris #116: 5/10/12 - Bare Bones Duathlon Race Report and Taper Drama
ratings:
Length:
20 minutes
Released:
May 21, 2012
Format:
Podcast episode
Description
Welcome to Episode #116 of the Kelownagurl Tris Podcast!In this episode, Erik gives us a Bare Bones Duathlon Race Report, Carlos gives us some audio from the Elk Lake Ultra, I read a few race reports, and I talk about my 'week before the marathon" taper drama.To download an mp3 of this episode, click here.Email, Voice Mail, and Race Reports from:* Geoff - Western Oregon University Sprint+ Triathlon* John from http://www.daretotrilife.com* Melanie from http://www.northerngardenersalmanac.com/Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon trainingGear ReviewsnoneWorkout Song Clips of the Week:"Here and Now" by Great Big SeaPlease feel free to leave me a comment, send me an email, or leave me a review on itunes!Remember:It's never too late to be what you might have been! ~ George EliotEmail me: kelownagurl@gmail.comWebsite: http://kelownagurltris.blogspot.comThanks for listening!
Released:
May 21, 2012
Format:
Podcast episode
Titles in the series (72)
KG Tris #61: 5/2/10 - Synergy: Welcome to Episode #61 of the Kelownagurl Tris Podcast! In this episode, I talk about the great training I did this week, read a few listener emails, give a shoutouts, and whine a little. Click here to download an mp3 of this episode. Links for this episo by Kelownagurl Tris Triathlon Podcast