Welcome to Episode #120 of the Kelownagurl Tris Podcast!In this episode, I talk about my training this summer (or the lack thereof), give my Apple Triathlon race report, my goals and plans for the next few months, and I read a few race reports!To download an mp3 of this episode, click here.Shout outs and Race Reports from:Barbara from IdahoLyle, Susan, Rory, and Jason from KelownaJohn from Oroville, WAKateCheck out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon trainingGear ReviewsNone this week.Workout Song Clips of the Week:"Here and Now" by Great Big Sea Please feel free to leave me a comment, send me an email, or leave me a review on itunes!Remember:It's never too late to be what you might have been! ~ George EliotEmail me: kelownagurl@gmail.comWebsite: http://kelownagurltris.blogspot.comThanks for listening!