20 min listen
KG Tris #93: 4/17/11 - Complementary Therapies
KG Tris #93: 4/17/11 - Complementary Therapies
ratings:
Length:
20 minutes
Released:
Mar 31, 2012
Format:
Podcast episode
Description
Welcome to Episode #93 of the Kelownagurl Tris Podcast! In this episode, I give a training update, talk about my real lactate threshold test and bike fit with Rob Swan from Critical Performance, read emails from listeners, Alena and Michael, and talk about the why's and how's of my physio and chiro appointments. You even get to hear my squeal through an IMS appointment with my physiotherapist. To download Episode #93 to your computer, click here.Email, Voice Mail, Race Reports, and Links from:AlenaMichaelIntramuscular Stimulation (IMS) with Martha Sirdevan from Wave PhysiotherapyActive Release Technique and Graston Technique with Melanie Welder from Active Living Chiropractic Click here to join the KG Tris Podcast Listener Group on facebook.Gear ReviewsComing soon - Pearl Izumi trail shoe reviews!Workout Song Clips of the Week:"Here and Now" by Great Big SeaPlease feel free to leave me a comment, send me an email, or leave a review on itunes!Here's a link to the show on itunes.Remember:It's never too late to be what you might have been! ~ George EliotEmail me: kelownagurl@gmail.comWebsite: http://kelownagurltris.blogspot.comThanks for listening!
Released:
Mar 31, 2012
Format:
Podcast episode
Titles in the series (72)
KG Tris #61: 5/2/10 - Synergy: Welcome to Episode #61 of the Kelownagurl Tris Podcast! In this episode, I talk about the great training I did this week, read a few listener emails, give a shoutouts, and whine a little. Click here to download an mp3 of this episode. Links for this episo by Kelownagurl Tris Triathlon Podcast