20 min listen
KG Tris #121: 9/23/12 - Being Vegetarian for a month and Jake's 70.3 Race Reports
KG Tris #121: 9/23/12 - Being Vegetarian for a month and Jake's 70.3 Race Reports
ratings:
Length:
20 minutes
Released:
Sep 23, 2012
Format:
Podcast episode
Description
Welcome to Episode #121 of the Kelownagurl Tris Podcast!In this episode, I talk about my training for the Victoria Half Marathon, tell how being vegetarian for a month is going, read Jake's two 70.3 race reports, and share an email from Sheryl about avoiding serious achilles problems.To download an mp3 of this episode, click here.Shout outs and Race Reports from:Lyle, Dustin, and Jason from KelownaJake Castonia (Run Like Health)Sheryl (MsPelled on Twitter)Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon trainingGear ReviewsNone this week.Workout Song Clips of the Week:"Here and Now" by Great Big Sea Please feel free to leave me a comment, send me an email, or leave me a review on itunes!Remember:It's never too late to be what you might have been! ~ George EliotEmail me: kelownagurl@gmail.comWebsite: http://kelownagurltris.blogspot.comThanks for listening!
Released:
Sep 23, 2012
Format:
Podcast episode
Titles in the series (72)
KG Tris #61: 5/2/10 - Synergy: Welcome to Episode #61 of the Kelownagurl Tris Podcast! In this episode, I talk about the great training I did this week, read a few listener emails, give a shoutouts, and whine a little. Click here to download an mp3 of this episode. Links for this episo by Kelownagurl Tris Triathlon Podcast