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60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies: Best Cleanse Recipes For High Speed Ninja Blenders
60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies: Best Cleanse Recipes For High Speed Ninja Blenders
60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies: Best Cleanse Recipes For High Speed Ninja Blenders
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60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies: Best Cleanse Recipes For High Speed Ninja Blenders

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60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies - Best Cleanse Recipes For High Speed Ninja Blenders - 5 In 1 Book 1: Juicing Recipes For Vitality & Health Book 2: Juicing To Lose Weight Book 3: Blender Recipes For Weight Loss Book 4: Clean Eating Book 5: Smoothies Are Just Like You! When Juliana got started with smoothies and juici
LanguageEnglish
PublisherInge Baum
Release dateApr 1, 2014
ISBN9781632877369
60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies: Best Cleanse Recipes For High Speed Ninja Blenders
Author

Juliana Baldec

Juliana Baldec knows that people all around the globe are increasingly feeding on manufactured and unhealthy food items. Over time Juliana has become an expert with making nutritious & clean eating and drinking recipes. She loves to share these most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients. Modern lifestyle, however, makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain and Juliana is providing modern solutions for this problem. After testing and proving her Smoothie Lifestyle System, today she enjoys sharing the most time productive, delicious, and effective clean eating and drinking recipes with her readers & clients. These are the same recipes that she, her clients & her own family consume on a daily basis with proven and tested success.

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    60 Cleanse Recipes - Juliana Baldec

    CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE

    60 Juice Cleanse Juicing Recipes & Body Cleanse Recipes (Best Cleansing Diet Smoothie Recipes) + Smoothies Are Like You

    Smoothie Food Poetry For The Smoothie Lifestyle – Poem A Day Book (Poem For Mom & Smoothie Gift & Smoothie Guide For Beginners In Rhymes, Verses & Quotes For Smoothie Lifestyle Recipe Journal

    By Juliana Baldec

    5 In 1 Box Set Compilation

    Thank you for this wonderful compilation ! I have bought books of your before but this stuns it all. I am very happy with it. Thanks !.-- Liv

    Copyright 2014, Juliana Baldec

    ALL RIGHTS RESERVED. One or more global copyright treaties protect the information in this document. This Compilation is not intended to provide exact details or advice. This compilation is for informational purposes only. Author reserves the right to make any changes necessary to maintain the integrity of the information held within. The information contained in this compilation is not presented as legal or accounting advice. All rights reserved, including the right of reproduction in whole or in part in any form. No parts of this collection may be reproduced in any form without written permission of the copyright owner.

    NOTICE OF LIABILITY

    In no event shall the author or the publisher be responsible or liable for any loss of profits or other commercial or personal damages, including but not limited to special incidental, consequential, or any other damages, in connection with or arising out of furnishing, performance or use of this book.

    I'm not a doctor nor a diet consultant.

    Please always consult your doctor or physician before following any diet or weight loss advice. These recipes are based on my own weight loss experience and I do only tell my own weight loss story and experience.

    I do not in any way, shape or form suggest following my weight loss example. Before getting into a diet or weight loss plan always consult your doctor or physician first.

    To keep yourself updated, please visit my healthy smoothie recipe Facebook page here:

    http://www.facebook.com/healthysmoothiesrecipes

    http://www.facebook.com/cleaneating

    © 2014 by Juliana Baldec

    Free Surprise Bonus 10

    Book 1: Clean Eating 11

    Introduction 12

    The Proper Blender & Preparation 17

    Amazing Nutribullet Recipe 1 22

    Amazing Nutribullet Recipe 2 25

    Amazing Nutribullet Recipe 3 30

    Amazing Nutribullet Recipe 4 34

    Amazing Nutribullet Recipe 5 37

    Amazing Nutribullet Recipe 6 39

    Amazing Nutribullet Recipe 7 41

    Amazing Nutribullet Recipe 8 43

    Amazing Nutribullet Recipe 9 46

    Amazing Nutribullet Recipe 10 48

    Amazing Nutribullet Recipe 11 51

    Amazing Nutribullet Recipe 12 53

    Amazing Nutribullet Recipe 13 56

    Amazing Nutribullet Recipe 14 59

    Amazing Nutribullet Recipe 15 63

    Amazing Nutribullet Recipe 16 66

    Amazing Nutribullet Recipe 17 68

    Nutribullet Quiz 72

    Answer 75

    Conclusion 76

    Book 2: 16 Blender Recipes For Smoothie Diet & Detox Diet 81

    Why You Should Read This Book 82

    My Personal Rules For Weight Loss With These Smoothies 92

    My Favorite Smoothie Quote 93

    Strawberry n’Cream 94

    Mango/Papaya Protein Booster 96

    Superfood Greens Shake 99

    Exotic Coconut & Green Superpower Ginger Smoothie 101

    Rich Berry Screamer 104

    Vanilla Smoothie Delight 106

    Purple Power Booster 109

    Kefir Peanut Butter Breakfast Smoothie 112

    Blueberry Pecan & Vanilla Smoothie 115

    Avocado Banana Berry Avalanche 118

    Hazel Banana Vanilla Walnut Cream Smoothie 123

    Beta Carotene Energy Booster 128

    The Blackberry Blueberry Blue Preserve Energy Triangle 131

    The Coffee n’Cream Cinnamon Smoothie Booster 134

    The Peanutbutter Banana Silk 137

    The Golden Delight 142

    Interactive Nutritious Ways 145

    Blender Recipes For Weight Loss Quiz 148

    Answers 149

    Conclusion 150

    Book 3: Book 6: Juicing Recipes For Vitality & Health 154

    Introduction 155

    My Favorite Quote 159

    The 5 Minute 6 Step Juicing System 160

    Secret Morning Elixir To Start Your Day 165

    Strawberry Carrot Beautifier 168

    Lime Lemon Jalapeno Ginger Gold 171

    Grapefruit Cranberry Double Immune System Blaster 174

    Liquid Tomato Booster 180

    Double Melon Elixir 185

    Zesty Blackberry Ginger Booster 188

    Blueberry Coconut Veggie Detoxer 190

    Orange Breakfast Power Cocktail 197

    Full Body Detoxer 201

    Green Gold Juice 204

    Beet & Black Radish Liver Cleanser 209

    Exotic Strawberry Rasperry Vitality Drink 212

    Natural Purple Energy Miracle 215

    Juicing For Vitality & Energy The Smart Way 219

    Effortless Juicing Process 223

    Juicing For Weight Loss Quiz 226

    Answers 227

    Conclusion 229

    Book 4: Juicing To Lose Weight 233

    My Favorite Quote 234

    Introduction 238

    The 5 Minute 6 Step Juicing System 242

    Why My Juicing Diet Works 245

    Powerful Beginner Juice 248

    Citrus Immunity Booster 251

    Everyday Go To Juice 254

    Green Beauty Juice 257

    Orange Eye Health Elixir 260

    Detoxifying Juice 263

    Beet Juice Booster 266

    Green Orange Breakfast Power Cocktail 269

    Apple Carrot Beet Trianon 273

    Liver Cleanser Juice 275

    Beet Strawberry Carrot Empowerer 278

    Leefy Green Superfood Immune Booster 281

    Red Kale Juice 285

    Juicing For Weight Loss 288

    Effortless Juicing Process 293

    Power Up Your Juicing Habits 296

    Green Star Juicer Review 300

    Breville Speed Juice Extractor Review 304

    Juicing Quiz 308

    Answers 309

    Conclusion 311

    More Information 316

    Book 5: Smoothies Are Just Like You 319

    Dedication 330

    About The Author 330

    More Info 319

    CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE

    Free Surprise Bonus

    Dear Smoothie lover ...If you'd like to get some more healthy, fat burning, detoxing & delicious smoothie recipes that you can add to your daily meal plan as you follow along with these healthy smoothie recipes, you can download my Smoothie bonus for free for a very limited time by going here:

    http://www.facebook.com/healthysmoothiesrecipes

    Enjoy!

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    Book 1: Clean Eating

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    Introduction

    People all around the globe are increasingly feeding on manufactured and unhealthy food items. However, ardent food lovers like myself have turned to high speed blender recipes (in my case Nutribullet recipes) for the most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients.

    Our health is the most important thing and we are always told take care of your body and it will take care of us when we are old.

    Modern lifestyle makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain.

    We are all faced by numerous health challenges related to food, this is why I have researched the best clean eating and clean drinking high speed blender recipes that are not only supplying the body with healthy nutrients and ingredients, but I also made sure that they are tasty and delicious at the same time.

    The Nutribullet has become my favorite kitchen supply because these Nutribullet recipes that I have turned into this compilation of Nutribullet recipes are helping me and my family enhance our health and clean eating and drinking lifestyle on a daily basis.The Nutribullet is surprisingly effective.

    Try adding these and other ingredients for a flavorful experience: ground oatmeal, peanut butter, yogurt, applesauce, cocoa powder, fruit juice and cinnamon.

    The Nutribullet is very flexible and multifunctional and I am using it on a daily basis to make tasty:

    Nutrition/Protein Shakes

    Healthy Smoothies

    Yogurt Smoothies

    Nutritious Drinks

    Scrambled Eggs

    Egg Batter for Omelets & Egg Dishes

    Pies & Cakes

    Pancake Batter

    French-Toast Batter

    Meal Replacement Drinks

    Pasta Sauces

    Dips

    Relishes

    Chutneys

    Yoghurts, Desserts & Puddings

    Salad Dressing Mixes

    Lump-Free Gravy

    I am sure that there are many other applications and usages for other food and drink preparations, but today let's focus on the the clean, lean and healthy high-speed blender (in my case Nutribullet recipes) that are proven and tested by myself, my family and friends.

    We all love these high-speed blender recipes so much because not only are they healthy and delicious, but they are a true time saver, too. Since I am an online marketer and always on the go, I do understand the importance of having a convenient healthy snacks around.

    When I first began with my online business I was struggling to maintain my weight.

    This was due to all the high fat and sugar foods that I was eating.

    During this time I built up a lot of toxins in my body and began to get sick plus I have been suffering from Asthma and breathing problems for a long time.

    After talking to my sister she told me about these healthy, clean and lean Nutribullet smoothies, drinks and other delicious dishes she is making with the help of her Nutribullet high-speed blender.

    These recipes work really great and can be made quickly. This is the perfect lifestyle solution for me as I need a healthy snack during my many work hours on the computer.

    I have included my 17 most amazing high-speed blender (in my case Nutribullet recipes) that have been most effective in achieving my goal to live a lifestyle with clean eating & drinking, to beat my health problems and to achieve a lean body as a result from these recipes in combination with a light yoga and meditation routine. In my case the Nutribullet is my favorite high-speed blender, but you can use your own favorite high-speed blender or regular blender that you have at home.

    These recipes are all healthy and delicious at the same time so that you can start replacing your common and unhealthy food items and ingredients that are making you sick or gain weight with these clean food and drink ingredients.

    If time and a healthy lifestyle are a concern, you will love these effortless 5 minute easy to make high-speed blender recipes that keep you healthy, lean and clean!

    I hope you'll enjoy these recipes like my friends and family enjoy them every day!

    All I know is it took me 5 minutes to get it running -- Juliana Baldec

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    The Proper Blender & Preparation

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    What Is The Proper Blender?

    Not every beginner has the perfect Turbomixer like the Nutribullet or the Vitamix available. Don't worry if you don't have it yet.

    You can also use a common kitchen blender or mixer until it stops working and then you can invest in your dream machine.

    Top blenders are brands like the Nutribullet, Vitamix, Revoblend, etc.

    However, the Nutribullet is a high-speed power blender that is able to give the best of both worlds. It is a blender and a juicer all at the same time.

    The inventor of the Nutribullet blender calls it the Extractor.

    Why?

    Simply because the Nutribullet is so powerful and it does the same job like a juicer does only to keep the pulp of the fruits in the drink.

    As I told you in the introduction, my sister Alecandra recommended it to me and I bought it immediately. I have experimented and done many amazing blender and juicing jobs with it and do not want to miss it one day because I actually use it every day.

    The Nutribullet makes any type of smoothie, juice or mixture of liquid consistency in mere seconds.

    The part that I like the best is that it takes not even one minute to clean it and enjoy another amazing Nutribullet recipe.

    I have about three other regular blenders at home. Since my Nutribullet arrived at my front door, I hardly use my old blender anymore because they are old school and I do not like the long cleaning process.

    They just lack the power to do the job and to taste like the recipes that I am able to make with my Nutribullet.

    If you are mainly preparing only cold ingredients, I even prefer the Nutribullet to the Vitamix 1782 TurboBlend, 2 Speed.

    The Vitamix is able to also blend hot ingredients like soups and sauces, but if you are following for example my Spaghetti Nutribullet recipe, I will show you how you can use your microwave in combination with the Nutribullet and like this you are not only saving a lot of money, but also a lot of cleaning time because the Vitamix is much more expensive and bigger so the cleaning process is longer, too.

    In terms of power the Nutribullet almost beats the Vitamix because it gives you more flexibility and it is just a blender that is in my opinion more powerful and more compatible to our modern and mobile lifestyle needs.

    Why I love My Nutribullet High-Speed Blender Most:

    I clean up after each recipe in a snap and the cleaning process is a breeze. I can truly go into my kitchen and make one of my clean eating or drinking recipes, clean up and be out of there in 5 minutes.

    I love that my clean smoothie recipes come out not complete liquid but really well blended and the texture and consistency is perfect.

    The nutrition stays inside and I can keep the nutrition of the pulp which is the most beneficial for the body.

    At the beginning I had some leaking issues, but this is not a major thing because when I reduced the content under the Max Fill Line on the container, I solved that issue ASAP!

    Tearing even through kale, chard, frozen berries, almonds, chia seeds, coconut, walnuts, brazilian nuts, and other hard ingredients has never been easier.

    I just love the high-power speed of it, the flexibility and the fact that I can juice and do smoothies at the same time, the light weight so I can even take it with me when I am on the go. I am a very mobile person and do travel a lot and this is the only kitchen supply that I would take with me on a longer trip. This is why the Nutribullet is part of my lifestyle technology.

    Preparation:

    The basic preparation for each Nutribullet recipe is to simply add all the ingredients into a Nutribullet mixer or other high-speed blender like a Vitamix or similar blender.

    For the Smoothie recipes you can add some fresh spring water, if needed in order to reach your desired thickness.

    Use organic products for all the recipes if possible.

    Quantities for the Recipes:

    I will not make specific quantities in (milli) grams or (Milli) liters or ounces just because you need to learn to trust your own preferences.

    Smoothies for example are not only easy to prepare, they are super easy to prepare. In this sense, my recipes are primarily there to show you the ingredients and give you lots of inspiration!

    Therefore, it is my motto to get you inspired and encourage you to experiment a little bit with the ingredients and adjusts the individual recipes to your own preferences!

    This is especially true for all the smoothie recipes!

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    Amazing Nutribullet Recipe 1

    I must confess that I am a huge fan of this tasty Nutribullet recipe for Pita Chips Sauce.

    The recipe is simple to follow and easier to make than ever before meaning no time is wasted in the kitchen while preparing

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