The Ultimate Juicing Remedies

By Susan Zeppieri

Natural detoxification mechanisms include the liver, kidney, and intracellular proteins like CYP enzymes that are found in the endoplasmic reticulum or the inner membrane of mitochondria. Dialysis is used to replicate the kidneys' function in renal failure situations; kidney and liver transplants are also used to treat kidney and liver failure, respectively.

• Language: English
• Publisher: Susan Zeppieri
• Release date: Dec 8, 2022
• ISBN: 9798215182550

Book preview

1)DARK DEFENDER

2)IMMUNITY BOOSTER

3)FLU FIGHTER

4)SORE THROAT SOOTHER

5)POMEGRANATE FOR PREVENTION

6)CANTALOUPE CURE

7)BERRY BREATHE-EASY

8)VITAMIN CANCER PREVENTION

9)AYURVEDA CURE-ALL

10)SPICE IS NICE!

11)A, B, CS

12)GO GREEN!

13)SWEET, SPICY SIMPLICITY

14)METABOLISM MAXIMIZER

15)FEROCIOUS FIVE-POUND FIGHTER

16)MIGHTY MELON-CITRUS

17)SWEET GREEN APPLE-PEAR

18)SKINNY SENSATION

19)CUCUMBER COOLER

20)WEIGHT-LOSS SUCCESS

21)BLUE JUICE

22)FILLING FIBER

23)WONDERS OF WATERMELON

24)SWEET CITRUS CINCHER

25)APPLE PIE

26)KIWI-MELON FOR MAINTENANCE

27)FIT AND FIBERFUL

28)DELICIOUS DETOX

29)QUICK CARROT CLEANSE

30)SPICY PEAR PURIFIER

31)BEET THE BLOAT

32)CLEANSING CUCUMBER CARROT

33)SWEET SPINACH

34)BERRY-BANANA BLEND

35)COOL BLUE CANTALOUPE CLEANSE

36)BERRY BEET TREAT

37)APPLE AND SPICE

38)HANGOVER HEALER

39)GREAT GREEN GREEN TEA

40)KEEP IT CLEAN!

41)COLITIS-CALMING CARROT-CITRUS-APPLE

42)FIBERFUL FANTASIA

43)SWEET CITRUS-PEAR

44)BELLY BLEND

45)MANGO-MELON MENDER

46)PERFECT PAPAYA PREVENTION

47)CALMING CABBAGE COOLER

48)TROPICAL TUMMY TREAT

49)GREEN YOUR DIGESTION

50)CONSTIPATION CURE

51)FUNNY TUMMY FIXER

52)BERRIES FOR BETTER BELLIES

53)SPICY SWEETNESS

54)MELONS MEND ALL!

55)HEALTHY BEETS FOR REGULAR BEATS

56)NUTS ABOUT HEART HEALTH

57)GREENS FOR GREAT HEARTS

58)CLEAN BEAN ANTIOXIDANT BLEND

59)VERY VEGGIE

60)GREAT GARLIC!

61)AWESOME AVOCADO

62)OMEGA FIX WITH FLAX SEED

63)GREAT GREEN TOMATO

64)SWEET CITRUS SPIN

65)VANILLA ALMOND MILK TO BENEFIT ALL!

66)CASHEW MILK

67)KIWI-PEACH FOR BETTER BEATS

68)SWEET PEACH PREVENTION

69)SPICY BLUE BLEND

70)PEACH COBBLER

71)AWESOME ALOE VERA

72)GARLICKY GREENS

73)BANANAS FOR BETTER BLOOD SUGAR

74)BERRY, BERRY MELONY

75)RICH REGULATOR

76)SWEET AND SPICY GREENS

77)TEMPTING TOMATO TWIST

78)NUTTY FOR BLOOD HEALTH

79)PRICKLY PEAR

80)GINGER UP

81)Pink Grapefruit and Cashew Smoothie

82)Triple Berry Cashew Smoothie

83)Basil-Mint Melon Smoothie

84)Peach, Flax, and Raspberry Smoothie

85)Creamy Watercress and Avocado Smoothie

86)Super Alkalizing Smoothie

87)Royal Grape and Beet Smoothie

88)Cucumber, Chile, and Lime Smoothie

89)Cilantro-Lime Pineapple Smoothie

90)Beet, Cucumber, and Dill Frappe

91)Refreshing Red Berry Smoothie

92)Ginger-Veg Smoothie

93)Spinach, Raisin, and Pear Smoothie

94)Coconut-Cherry Smoothie

95)Green Tea, Grape, and Spinach Frappe

96)Coconut, Mango, and Carrot Smoothie

97)Lemon-Blueberry Smoothie

98)Rosemary-Grape Smoothie

99)Turmeric-Mango Smoothie

100)Spicy Broccoli Bloody Mary

101)Zesty Guacamole Smoothie

102)Tangy Green Apple and Sprout Smoothie

103)Grapefruit-Fresee Frappe

104)Collard, Cucumber, and Dill Frappe

105)Creamy Lime and Spinach Smoothie

106)Super Green Zucchini Smoothie

107)Fresh Pea and Mint Smoothie

108)Green Kiwi-Asparagus Smoothie

109)Get Your Greens Smoothie

110)Hydrating Coconut-Peach Smoothie

111)Satisfying Arugula-Pear Smoothie

112)Decadent Coconut-Fig Smoothie

113)Cinnamon-Zucchini Smoothie

114)Sweet Nut and Seed Smoothie

115)Watermelon-Basil Frappe

116)Ginger-Date Smoothie

117)Plum-Pecan Smoothie

118)Eight Vegetable Smoothie

119)Blackberry-Apple Smoothie

120)Zesty Gazpacho Smoothie

121)Cucumber, Pepper, and Chive Smoothie

122)Jicama-Citrus Smoothie

123)Herbed Tomato Smoothie

124)Cinnamon-Raisin Smoothie

125)Creamy Cocoa-Mint Smoothie

126)Spiced Peach and Almond Smoothie

127)Pumpkin-Cinnamon Smoothie

128)Apple and Red Cabbage Smoothie

129)Cauliflower-Blueberry Smoothie

130)Kale and Sweet Potato Pie Smoothie

131)Tropical Fruit Smoothie

132)Raspberry-Rosemary Herbal Smoothie

133)Sweet Curry-Cantaloupe Smoothie

134)Tangy Apple-Rhubarb Smoothie

135)Rich Banana-Mushroom Smoothie

136)Spicy Apricot and Radish Smoothie

137)Jalapeno-Cranberry Smoothie

138)Mango-Tomatillo Smoothie

139)Orange-Squash Blossom Smoothie

140)Radicchio, Pear, and Pine Nut Smoothie

141)GREEN GRACE

142)PURPLE PURIFYING PINEAPPLE

143)RICH REVERSAL

144)BRAINS, BEAUTY, AND BRAWN

145)TROPICAL TEMPTATION

146)COGNITIVE CREATION

147)RESPIRATORY REFRESHER

148)VEGGIES FOR VITALITY

149)FIGHTING FIGS

150)MERRY MELONS

151)GRAPES FOR GREATNESS

152)KIWI-KALE CREATION

153)VITAMIN C FOR SUPPLE SKIN

154)SAVORY SKIN SAVER

155)MINTY RASPBERRY REVERSAL

156)POTENT PINEAPPLE PROTECTION

157)ACNE ALLEVIATOR

158)SWEET GREEN SKIN MACHINE

159)SUN-DAMAGE SOOTHER

160)BERRY, MERRY SKIN

161)CUCUMBERS FOR COOLER COMPLEXION

162)CLEAR COMPLEXION COCKTAIL

163)PRICKLY PEAR FOR PERFECTION

164)DE-LIGHT-FULLY DELICIOUS!

165)GREEN GREATNESS

166)PEACHY PERFECTION

167)INFLAMMATION IMMUNITY

168)FEND OFF INFLAMMATORY DISEASE

169)AWAY WITH ARTHRITIS!

170)FLEXIBILITY FOUND!

171)FORGO INFLAMMATION WITH FRUITINESS

172)DELICIOUS DEFENSE

173)GREAT GREEN GRACEFULNESS

174)SWEET AND SIMPLE CELL PROTECTION

175)AWESOME OXIDATIVE REVERSAL

176)YOUTHFUL YOGURT BLISS

177)SWEET SOOTHING CITRUS

178)ACHES, BE GONE!

179)TROPICAL INFLAMMATION TAMER

180)CARROT-BROCCOLI BLAST-OFF

181)PROTEIN-PACKED PERFECTION

182)SWEET SPLENDID GREENS

183)RAPID RASPBERRY REV-UP

184)OMEGAS UNLEASHED

185)BANANAS FOR BANANAS!

186)SWEET POTATO PROTEIN PERFECTION

187)CACAO CURE FOR CHOCO CRAVINGS

188)ENERGIZING ELIXIR

189)PREPARE WITH PEARS!

190)MAXIMUM RESULTS

191)WALNUT WONDER

192)MUSCLE MOTIVATOR

193)YUMMY YAZZBERRY YOGURT

194)BLASTING BERRIES

195)AMAZING AMINOS

196)PERFECT PEACHY PROTEIN

197)ENERGETIC GREENS

198)RASPBERRIES FOR RECOVERY

199)BERRY BLASTS FOR MUSCLE MASS

200)CULINARY CREATIONS FOR CUTS

1)DARK DEFENDER

Ingredients

✓      1⁄4 cup frozen blueberries

✓      1⁄4 cup frozen blackberries

✓      1⁄4 cup pitted cherries

✓      1⁄4 cup spinach leaves

✓      1 cup cooled green tea

Method

Mix all the listed ingredients in a NutriBullet cup measuring 18 ounces.

Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.

Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.

NUTRITION

CALORIES: 63 FAT: 0 GPROTEIN: 1 G

SODIUM: 7 MGFIBER: 4 G

CARBOHYDRATES: 15 GSUGAR: 10 G

2)IMMUNITY BOOSTER

Ingredients

✓      1⁄2 cup spinach

✓      1⁄2 cored large Granny Smith apple

✓      1⁄2 peeled large orange

✓      1⁄2 red or pink medium grapefruit

✓      1 cup divided purified water

Method

Combine the spinach, apple, orange, grapefruit, and 1/2 cup of water in the 18-ounce NutriBullet cup.

Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.

As needed, add the final 12 cup of water to reach the desired consistency.

Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.

NUTRITION

CALORIES: 87FAT: 0 GPROTEIN: 2 G

SODIUM: 12 MGFIBER: 4 G

CARBOHYDRATES: 22 GSUGAR: 18 G

3)FLU FIGHTER

Ingredients

✓      1⁄4 cup spinach

✓      1⁄2 teaspoon seaweed

✓      1⁄2 tomato

✓      1 clove garlic

✓      1 tablespoon red onion

✓      1 cup cooled green tea

Method

Mix all the listed ingredients in a NutriBullet cup measuring 18 ounces.

Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.

Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.

NUTRITION

CALORIES: 22FAT: 0 GPROTEIN: 1 G

SODIUM: 12 MGFIBER: 1 G

CARBOHYDRATES: 5 GSUGAR: 2 G

4)SORE THROAT SOOTHER

Ingredients

✓      1 cup pitted cherries

✓      1⁄2 teaspoon ground organic cinnamon

✓      1⁄2" peeled piece ginger

✓      1⁄2 tablespoon apple cider vinegar

✓      1 cup vanilla almond milk

✓      1 teaspoon all-natural honey

Method

Mix all the listed ingredients in a NutriBullet cup measuring 18 ounces.

Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.

Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.

NUTRITION

CALORIES: 331FAT: 3 GPROTEIN: 14 G

SODIUM: 162 MGFIBER: 4 G

CARBOHYDRATES: 65 GSUGAR: 59 G

5)POMEGRANATE FOR PREVENTION

Ingredients

✓      1⁄2 cup pomegranate jewels

✓      1⁄2 cup spinach

✓      1⁄2 peeled and frozen banana

✓      1 cup cooled green tea

Method

Mix all the listed ingredients in a NutriBullet cup measuring 18 ounces.

Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.

Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.

NUTRITION

CALORIES: 56FAT: 0 GPROTEIN: 1 G

SODIUM: 12 MGFIBER: 2 G

CARBOHYDRATES: 14 GSUGAR: 7 G

6)CANTALOUPE CURE

Ingredients

✓      1 kale leaf

✓      1 cup rind and seeds removed