Fasting Book For Health, Fitness, Weight Loss & Detoxing 11 Juicing For Beginners Recipes With delicious & Healthy Fruit & Vegetable Juices
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About this ebook
Fasting Book For Health, Fitness, Weight Loss & Detoxing 11 Juicing For Beginners Recipes With delicious & Healthy Fruit & Vegetable Juices...Using a combination of these delicious healthy low calorie juicing recipes from this collection plus following a strict 2 month Juicing diet with the juicing recipes that are included in this book, the author has been able to lose 40 lbs over two months. She has been able to stick to healthy juices after her juicing diet and this change of habit has helped her develop and maintain a lean body and a clear mind. Inside you will learn what juicing can do for you. There is an unlimited array of health benefits of juicing and Juicing to loose weight is one aspect of juicing. Inside this book Juliana will focus on juicing to loose weight and show you exactly how she lost 40 lbs in 60 days, but here are some more powerful benefits that you might consider about the power of getting yourself into a juicing habit: Applying a daily juicing ritual will not only make your body lean, it will also provide your body with unlimited health benefits. These are just some of the health benefits that come with a daily juicing ritual. There is truly an unlimited amount of health benefits that comes with juicing. Here are the most important ones: Weight Loss Antioxidants Alzheimer's Prevention Asthma Help (I suffered for years from breathing problems and Asthma and finally was able to get rid of it because of my daily Juicing and Smoothie ritual) Blood Cleanse Arthritis Prevention Bone Protection Cancer Prevention Cervical Cancer Prevention Breast Cancer Prevention Colon Cancer Prevention Liver Cancer Prevention Lung Cancer Prevention Prostate Cancer Prevention Cataracts Prevention Ovarian Cancer Prevention Stomach Cancer Prevention Digestion Detoxification Energy Digestion Heart Disease Prevention Immune System Hydration Improving Eyesight Improved Complexion Increased Blood Circulation Kidney Cleanse Increased Libido Liver Cleanse Lower Blood Pressure Lower Cholesterol Macular Degeneration Prevention Mental Health Osteoporosis Prevention Pain Relief Reduce Inflammation Reduce Water Retention Stroke Prevention and an unlimited amount of other health benefits. Juicing is a simple to acquire skill and if you turn this skill into a habit, you will be able to live a health, fit, clean, toxin free and lean life from the inside out and for a very long time. Juicing keeps the doctor away and doubles your life! See you inside where you will discover the power of juicing to loose weight. Follow these amazing juicing vegetables, juicing fruits, juicing alkaline, juicing raw & juicing paleo juicing to loose weight recipes, 5 minute quick to make and delicious fat burning juices & weight loss blender juice recipes today and keep the doctor away...this juicing ritual will double your happiness and health so get started today...
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Fasting Book For Health, Fitness, Weight Loss & Detoxing 11 Juicing For Beginners Recipes With delicious & Healthy Fruit & Vegetable Juices - Juliana Baltimoore
My Favorite Quote
Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.
― Farnoosh Brock
Why You Should Read This Book
Why You Should Read This Book Juicing is beneficial to your health, but what if you're looking to juice for a specific health benefit? Find and choose the benefit you're looking to juice for below!
Applying a daily juicing ritual will help with the following:
Weight Loss ( I lost 40lbs within a period of 2 month by combining my Secret Morning Elixir, Juicing, Smoothies and a light meal plan)
Antioxidants
Alzheimer's Prevention
Asthma Help ( I suffered for years from breathing problems and Asthma and finally was able to get rid of it because of my daily Juicing and Smoothie ritual)
Blood Cleanse
Arthritis Prevention
Bone Protection
Cancer Prevention
Cervical Cancer Prevention
Breast Cancer Prevention
Colon Cancer Prevention
Liver Cancer Prevention
Lung Cancer Prevention
Prostate Cancer Prevention
Cataracts Prevention
Ovarian Cancer Prevention
Stomach Cancer Prevention
Digestion
Detoxification
Energy
Digestion
Heart Disease Prevention
Immune System
Hydration
Improving Eyesight
Improved Complexion
Increased Blood Circulation
Kidney Cleanse
Increased Libido
Liver Cleanse
Lower Blood Pressure
Lower Cholesterol
Macular Degeneration Prevention
Mental Health
Osteoporosis Prevention
Pain Relief
Reduce Inflammation
Reduce Water Retention
Stroke Prevention
More Benefits From Applying A Daily Juicing Habit:
Increase in energy and alertness as well as a renewed sense overall health and vigor
When you lean the art of juicing you can enjoy delicious and freshly made fruit and veggie juices to boost your system
Enjoy drinking morning boosting juices to get your day started and to be ready to face new challenges
Play with all kinds of flavors and combinations of ingredients in order to find the one combination that you simply can not live without anymore
You can say no to sick making preservatives, chemicals, additives, and yes to natural sweeteners and a wonderful flavor experience
Discover all kinds of juices that you can make and use for other things like:
Freezing your own juices for later usage
Use your homemade juices for your own self-made cooking and baking recipes like pies, breads, soups, sauces, muffins, cakes and many other delicious treats
The juice makes an excellent stock or natural source of sweetener and they are much easier for the body to process than refined sugars
When you really put your mind to juicing, I imagine you will be amazed by all the wonderful uses you can find with these magical, healthy and healing juices
Welcome to the wonderful and magical world of juicing!
Introduction
The word juicing scares people because they think that drinking liquid is dieting. What they don't realize, is that they are regenerating their blood, cells, and organs to live a longer fulfilling life.
Welcome to the wonderful world of juicing!
Thank you for purchasing my juicing book that helped me in association with drinking smoothies which helped me lose 20 pounds over two months.
When I lost my weight I started to juice and blend at the same time. What I did was either juice or blend a couple of times a day and I combined it with eating healthy clean foods for 1 meal and a healthy snack or two throughout the day. I included lots of healthy fibers and protein and avoided fats and sugars.
The more juices and smoothies you drink in combination during the day and the less processed foods you consume the more weight you are going to lose.
After having gone through my first Juicing-Smoothie diet for a period of around 60 days, I was able to lose weight for the first time in my life. Not only did I lose the weight, but I was also able to keep and maintain my weight until today.
I am consuming my juices and smoothies on a daily basis and I have never been feeling more energized, stress free and fit.
I am going to share my experience with juicing in this book.
If your goal is to lose weight in a delicious, healthy, effective, quick, effortless and non-harming way, make sure to consume a combination of juices and smoothie recipes.
This combination is what helped me in the end become successful with my weight loss goal and combining juices and smoothies also provides you with more different types of healthy drink variations.
You can also check out my Smoothies series at the end of the book.
Just one last tip before we get started with the