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EP67: How Much Joy Can You Stand with Debrena Jackson Gandy

EP67: How Much Joy Can You Stand with Debrena Jackson Gandy

From60 Mindful Minutes


EP67: How Much Joy Can You Stand with Debrena Jackson Gandy

From60 Mindful Minutes

ratings:
Length:
68 minutes
Released:
Mar 12, 2020
Format:
Podcast episode

Description

Guest Bio  Debrena Jackson Gandy is a nationally published best-selling author of All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life, as well as two other books. She’s a successful business owner of 20+ years, national and international speaker, transformational success coach, thought-leader, nationally recognized relationships coach, award-winning leader and speaker, wife, mother, former TV show host, Huff Post contributor, personal mentor to women all across the country, and a creative, JUICY and joy-full woman that is living her dreams!    Description  What if joy was the secret power source you needed to not only live your day-to-day life but to make all your dreams come true? What if it was the fuel that gave each of us the energy, confidence and clarity to do our best work in the world and make the contribution we were put here to make? This week’s guest believes joy is the center of our being and the more the we can build a capacity for it, the bigger and brighter our lives become.     Mentioned in this Episode    All the Joy You Can Stand: https://milliondollarmentor.net/product/all-the-joy-you-can-stand-101-sacred-power-principles-for-making-joy-real-in-your-life/    Sacred Pampering Principles: An African-American Woman’s Guide to Self-care and Inner Renewal: https://milliondollarmentor.net/product/sacred-pampering-principles-an-african-american-womans-guide-to-self-care-and-inner-renewal/    Learn more about Debrena at https://milliondollarmentor.net/     Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_ 
Released:
Mar 12, 2020
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)