Dr Sebi Cure for Diabetes: The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete following the Dr Sebi Alkaline Diet

By Thomas Smith

HOW TO USE “DR. SEBI’S” ALKALINE APPROACH TO REVERSE YOUR HEALTH AND LIFE-THREATENING DISEASE, WITHOUT POISONING MEDICATIONS AND CONTROVERSIAL DECISIONS?

 

Have you been diagnosed with type-1 or type-2 diabetes, and you still hope that there is a way to fix it?

Maybe you have an important relative who has the disease and want to help him or her to live a healthier and more fulfilling life?

Would you like to finally free yourself from this exhausting cycle when you just can’t feel free and alive like most people do?

If you answered “Yes” to at least one of these questions, please read on…

 

I know how difficult it is to try to fit diabetes management into your life.

And that sometimes it feels that you have to design your lifestyle around it. Not just that…

How time-consuming and exhausting it really is to count and check your blood sugar levels 3, 4, or as many as 5 times a day…

I get that.

I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do…

And that’s where you have been lied to! And throughout this book, I’ll share with you how to do it naturally, without medications and uncertain decisions.

Take a look at what’s inside:

-Type-1 vs. Type-2, how to manage each condition individually, and what is the real difference?

-Are you in the pre-diabetes phase? How to figure out the stage of your condition?

-A complete ‘disease-reversal’ and budget-friendly shopping list for your daily eating and healthy weekend pleasures

-Hit 2 goals at the same time! How to reverse diabetes and lower your blood pressure using the same diet methods?

-The scientific evidence behind the “Alkaline approach” and how this ‘disease-reversal’ diet really works?

-Over 40 ‘mouth-watering’ breakfast, lunch, dinner, and dessert recipes to keep you motivated and inspired during the healing process

-Complete 21-day meal plan to keep you on track with the results on the path towards your main goal – a healthy, long, and productive life!

-Much much more…

 

 

Keep in mind that you don’t have to be a scientist to understand how this method works and why it works.

In fact, you may have absolutely zero nutrition knowledge because this book will lead you step-by-step from the beginning!

 

So don’t wait, scroll up, click on “Buy Now” and Start Reading!

• Language: English
• Publisher: Publishdrive
• Release date: May 19, 2022

Book preview

INTRODUCTION

Health is wealth; many will say, but still, they neglect the call to give proper attention to their health for numerous reasons. Top of the list mostly is the lack of time, but when we are struck by sickness; time eventually pauses because we cannot do what we want to do.

We fail to understand that illnesses and diseases accumulate over time, they do not just appear from nowhere. Your body must have been giving you signs, but you ignored them all.

When you start feeling tired easily, experiencing digestive distress, your allergies became more frequent, you started feeling unhealthy despite eating well, were feeling weak in your joints, not mentally sharp as usual, and you felt stressed out easily, etc., that is your body sending you a message.

This can be likened to a car before it breaks down, it always gives off signals, like starting after several attempts, jerking, and making some weird sounds. These signals are your defense mechanism reacting to the anomalies or impending danger posed by pathogens. So, when we get these signals, we ought to act almost immediately, to ensure that our body system gets back to normal.

Most times, the simple thing to do is detox, which is to rid our system of unwanted materials. You might have heard about detox before or maybe not fully understood the concept. You have nothing to worry about because it is adequately explained in this book.  

The idea of detox seems repulsive to a lot of people. For some, it is too restrictive and demanding. Hence, this book provides you with the natural ways and steps you can follow to detox your system. These guidelines are more of healthy eating habits as provided by Dr. Sebi. 

To get the best out of Dr. Sebi's alkaline diet; this book has defined a 3-step system to detox your body naturally. The 1st step is to make you understand what Dr Sebi’s diet is all about because we cannot walk in ignorance and get the best out of anything. So, you must have a grand understanding of the diet before doing anything else.

Having received a thorough understanding of the diet; the 2nd step is to know the constituent make-up of the diet. Knowing the principles of how a car moves, does not mean you know the different parts of the car, hence, the need to understand various components of the car. The best drivers do not just know how the car moves, but they understand every part of their car.

The same thing applies to Dr. Sebi’s diet, aside from knowing how the diet works, you should know the foods allowed and those prohibited, as this will guide you in making your meal plan. The 3rd step is to plan your weekly meal plan, Though a 7-day meal plan guide is already provided for you, you can chart your course for yourself from the list of approved foods in step 2. These 3- steps are the key to unlock your body’s natural detoxification, so read on and let me get your feedback.

THE DIABETES PANDEMIC

The global rise of Diabetes as a major pandemic is one of the biggest concerns to modern medicine in recent times. Previously considered a disease of the affluent, Type 2 Diabetes has now spread to all nooks and crannies of the world – including previously safe-proof thirdworld countries. There even now more people with type 2 diabetes in the developing world than in advanced countries (1). And even in developing countries, the prevalence is higher in urban than in rural areas (2). Why is this so? What factors have led to the globalization of Diabetes? And why is it more common in developing countries?

The latest reports from the IDF (International Diabetes Federation, posits that more than 463 million people have Diabetes worldwide as at 2019 and that this number is expected to increase to 700 million by 2045 (1)

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Summary of World Diabetes prevalence source: IDF

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Summary of World Diabetes prevalence source: IDF

Among all regions, Pacific Islands and the Middle East have the highest prevalence with the Western Pacific region having the highest number of people living with diabetes. This followed closely by the Southeast Asia accounting for over 88 million people with the disease. China and India still take the lion share accounting for majority of the people living with Diabetes in the world (China with 112 million and India with 72 million).

As at 2019, the lowest number of people with Diabetes are in Africa and South and Central America.

DIABETES TYPES

Type 1 diabetes

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Mechanism of action of Type 1 Diabetes

Type 1 diabetes develops usually in children and young adults. It is an autoimmune disorder that happens when the immune system destroys its pancreatic beta cells. These are the cells that make insulin, a hormone that controls blood sugar. Those affected with this type of diabetes need to take steady insulin injections.

Type 2 diabetes

Mechanism of action of Type 2 Diabetes

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Type 2 diabetes is the kind that affects adults, mainly those in the 40-60 age group. The disease starts as insulin resistance i.e. a condition when cells cannot use insulin properly so the pancreas eventually stops producing it. What's particularly worrying about this condition is that those affected by it are 2-4 times more likely to develop cardiovascular disease. Of those who do, 80% die from it.

Pre-diabetes

There is also the prediabetes, a condition when the blood sugar level is higher than normal but still not high enough for someone to be diagnosed with type 2 diabetes. Fortunately, this condition can be easily controlled and reversed with weight loss and physical activity. However, if unaddressed, about 30% of individuals diagnosed with prediabetes will develop full-blown type 2 diabetes within 5 years. Fortunately, having prediabetes does not mean you will develop type 2 diabetes. The disease is easily preventable. However, there is a conflict between alternative and mainstream medicine approach to diabetes. While alternative and integrative medicine call for a lifestyle change, conventional medicine and pharmaceutical companies advocate treating the disease with synthetic drugs.  

If you are told you have prediabetes, it signifies that your blood sugar level is higher than normal, but still not high enough to cause alarm. However, without a major lifestyle change, you are very likely to develop type 2 diabetes. So, although prediabetes is not a disease as such it should be taken seriously because it means that deterioration of your heart, blood vessels, and kidney have already started. Fortunately, all it takes to bring your blood sugar level back to normal is a change of diet and weight management.

Diabetes Risk Factors And Symptoms

Being overweight or obese is the main risk factor for type 2 diabetes simply because increased weight leads to insulin resistance. The good news is that this risk factor is easily avoided. Studies show that if you reduce your weight by as little as 5%, you can easily prevent the onset of 2 diabetes. The main cause of diabetes is the mismatch between how we were genetically predisposed to live and how we end up living. Not only do we often make unhealthy food choices, we also eat much more than we actually need for maintenance. The surplus is stored fat deposits. Over the years, as our weight grows and our vitality steadily declines, our health takes a blow. Our mental health declines as our quality of life drops, we become vulnerable to heart disease, stroke, and some types of cancer. And of course, diabetes which, if not managed can lead to blindness, kidney failure, and heart disease.

Causes Of Diabetes

Obesity

Today, there is a major imbalance between the amount of food we take and the energy we expend during the day. Most people living in urban areas lead sedentary lifestyles. Being overweight is bad enough but obesity is the root cause of many life-threatening diseases. Poor diet and a