Dr. Sebi Alkaline Green Smoothies: Cleanse, Heal and Revive Your Body by Understanding How The Alkaline Diet Benefits Your Overall Health

By Stephanie Quiñones

Are You Looking for a Natural Way to Make Your Life Healthy and Disease Free?

 

After researching a lot, we found that our body heals best when we recover it using natural or herbal ways.

 

Allopathic ways always come with harmful side effects. Moreover, they imbalance your body's PH, and your body enters an acidic state, which unintentionally invites fatal diseases.

 

Thanks to the great herbalist Dr. Sebi who has intensively worked on the natural plant-based diet, which works best to revive your health and helps you to live a life free from chronic diseases.

 

Dr. Sebi's Raw Green Alkaline Smoothie Diet helps maintain your body's PH, which plays a significant role in keeping your body in harmony.

 

Buy this book to know how Dr. Sebi's Raw Green Alkaline Smoothie Diet works and how you can eliminate the fear of hazardous diseases and have a healthy life.

Bonus: Tips to start your diet, Best Habits to Transform Your Life

 

Are You Struggling to Lose Weight and Instead Losing Confidence?

 

If you are going to the gym and finding it challenging to maintain the fitness regime, you need to find an easy and sustainable way to lose weight.

The most effortless and easy-to-follow method to lose all the extra fat in your body is through a natural way. After so much research, we found that the old healing way of a plant-based diet can only help in such situations.

 

Dr. Sebi's Raw Green Alkaline Smoothie Diet has the potential to cleanse, heal and revive your body and at the same time helps you shed those extra pounds easily.

 

Don't just lose weight. Get sustainable health with proper knowledge.

 

This book makes you learn about the body's PH, why the plant-based smoothie diet works and why you should follow it. Additionally, you get the best tips to embark on a life-transforming journey and improve your lost energy and focus level.

 

Get back the confidence you are missing.

 

Inside You'll  Find:

• Dr. Sebi and his Herbal Diet
• Get to Know whether Plant-Based Diet is Effective
• What is Dr. Sebi Style Raw Green Alkaline Smoothie Diet?
• How Natural Smoothie Diet Works?
• Major Health Benefits Can You Achieve
• Understand Body PH and Alkalinity together
• Why Is Going Alkaline the Best?
• Drinking Vs. Eating
• Food Choices According to Dr. Sebi
• Tips to Start the Cleansing Process
• Healthy Habits That Can Change Your Life
• Tips to Wean Off the Diet

 

Click "BUY NOW" at the top of the page, and instantly Download: Dr. Sebi Alkaline Green Smoothies: Cleanse, Heal and Revive Your Body by Understanding How The Alkaline Diet Benefits Your Overall Health

• Language: English
• Publisher: Stephanie Quiñones
• Release date: Oct 13, 2021
• ISBN: 9798201385040

Stephanie Quiñones

BiographyMy name is Stephanie Quiñones, an entrepreneur living in the United States who loves sharing knowledge and helping others on the topic of weight-loss, healthy eating, anti-aging, and improving love life.I'm a very passionate person who will go the extra mile and over-delivers to inspire others to lose weight, be healthy, and to achieve the sexy body they desire.My words of wisdom:"I believe that knowledge is power. Everyone should improve themselves and/or business, no matter what stage in life they're in. Whether it's to develop a better mindset or to increase profits. Moving forward is key."

Book preview

Copyright © 2021 by Stephanie Quiñones

All rights reserved.

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No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

Although the author and publisher have made every effort to ensure that the information in this book was correct at press time, the author and publisher do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.

I would like to thank you for downloading my book and I hope you enjoy it.

In appreciation, I would like to give you "Dr. Sebi Smoothie Diet & Dr. Sebi Alkaline Diet Audiobook" to continue to help you in your journey to live a disease free and healthy living lifestyle.

If you have any questions please don’t be shy, you can reach me in any of my social media channels.

I WOULD BE VERY HAPPY TO ANSWER ANY QUESTIONS!

Dedication

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I dedicate this book to help anyone who is willing to meet their individual health needs and wellness goals by educating them to make better food choices to approach better health. I truly hope you take advantage of the knowledge and experience this book has to offer to help you improve your health.

Table of Content

Introduction

Chapter 1: The Basics to Begin With

Who Was Dr. Sebi?

What got Him Interested in Alkaline Foods?

What is the Dr. Sebi Green Smoothie Cleanse?

Who Is It For?

Is a Plant-Based Diet Effective?

Chapter 2: The Potential Benefits You can Achieve

Boost Your Probiotics

Lose the Extra Fat

Review Your Skin

Avoid Chronic Disease

Increase Energy and Focus

Restore Your Overall Health

Chapter 3: Deep Diving into the Green Smoothie Diet

What is Body pH?

How does Alkalinity affect This?

Do you Need Greens?

Drinking Vs. Eating Greens

Is this Safe?

Chapter 4: The Best Food Choices for the Diet

Greens

Fruits

Veggies

Herbs

Nuts and Seeds

Spices

What Else Can I have

Chapter 5: Foods to Avoid

Meats, including Seafood

Fortified Food

Packaged and Processed Foods

Convenience Food

Canned Foods

Dairy

Chapter 6: Ways to Adapt This into Your Life

Drink Enough Water

Prepare Healthy Meal Plans

Think Your Trips Out

Keep the Microwave Away

Don’t Cheat!

Stay Calm

Have Support

Prepare Ahead

Chapter 7: How to Sustain After the Cleanse

Eat Slow, Chew Well

Wean off the Diet Gradually

Do NOT overeat

Continue Healthy Habits

Journal Your Changes

Stay Focused on the Long-Term Goal

Chapter 8: 57 Dr. Sebi Approved Green Smoothies

Energizing Green Smoothie

Lime Alkaline Green Smoothie

The Ultimate Green Smoothie

Alkaline Smoothie for GERD

Kiwi Alkaline Mint Green Smoothie

6 Ingredient Alkaline Smoothie

Avocado Smoothie

Chocolate Green Smoothie

Almond Butter Smoothie

Meal Replacement Smoothie

Mocha Coffee Smoothie

Banana Chocolate Smoothie

Banana Oat Smoothie

Cherry Beet Smoothie

Watermelon Smoothie

Green Melon Smoothie

The Ultimate Veggie and Fruit Smoothie

The Anti-Bloat Green Smoothie

Digestion Boosting Green Smoothie

All Day Energy Green Smoothie

Vanilla Lime Green Smoothie

Super Alkaline Smoothie

Minty Kiwi Alkaline Smoothie

Chai Strawberry Smoothie

Fruit Free Green Smoothie

Ginger Mint Detox Smoothie

Simple Super Smoothie

Deep Green Detox Smoothie

Detox Smoothie

Delicious Alkaline Smoothie

Strawberry and Spinach Smoothie

Cucumber and Kiwi Smoothie

Breakfast Smoothie

Energy Boosting Alkaline Smoothie

Super Green Alkaline Smoothie

Super Berry Alkali Smoothie

Post-Workout Alkaline Smoothie

Peaches and Spinach Smoothie

Blueberry Heaven Smoothie

Anti-Inflammatory Smoothie

Easy Avocado Smoothie

Grapefruit Smoothie

Grapefruit and Collard Green Smoothie

Flax Seed Alkaline Smoothie

Blueberry Alkaline Smoothie

Peach and Banana Spinach Smoothie

Super Berry Smoothie

Veggie Blast Smoothie

Fruit Blast Smoothie with Kale

Blueberry Banana Alkaline Smoothie

Green Superpower Smoothie

Alkalizing Apple Smoothie

Alkaline Protein Green Smoothie

Potassium Powerhouse Smoothie

Mango Smoothie with Greens

Green Goddess Detox Smoothie

Creamy Avocado and Banana Green Smoothie

Conclusion

Thank You

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Introduction

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Green smoothies

They’re the perfect drink to cool after a hot day, and are good if you just want to take the load off and drink something great.

But did you know that green smoothies, especially when part of the alkaline diet, are integral to health and wellness?

They sure can be!

In this, we’ll go over the Dr. Sebi alkaline green smoothie diet. There’s a lot to go over with this, and a lot of potential benefits which you can achieve for yourself.

It’s more than just weight loss. An alkaline diet can change the way your body looks, and give your health benefits that you never thought possible.

In this, we’ll tackle everything you need to know about the green smoothie diet that Dr. Sebi put together. It’s a wonderful way to lose weight, and through using this diet, you’ll be able to get the health benefits that you deserve, and be the best that you can be as well.

Chapter 1

The Basics to Begin With

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Before we even tackle the Dr. Sebi diet, let’s go over just who Dr. Sebi is. This also will include the diet itself, and some of the aspects of a plant-based diet that you should know about.

Who Was Dr. Sebi?

Dr. Sebi, real name Alfredo Bowman, is a natural healer.

He was born in Honduras in the year 1933, and then immigrated to the US. He had obesity, asthma, impotency, and diabetes, but they weren’t treated effectively. However, during his treatment, an herbalist managed to heal Sebi, which started him on the path to his own natural healing actions.

He created a concoction of herbs, which he sold with the name Dr. Sebi’s Cell Food on it.

However, in 1987 he was sued for medical practice without a license, but was acquitted since he couldn’t prove it. However, he was soon sued by New York for consumer fraud, which cost him $900 and he had to refrain from specific gains.

However, since that point he started to