Sophie Steevens used diet to reverse a serious autoimmune disease and went on to publish two successful cookbooks, Raw & Free and Simple Wholefoods. She has 124,000 followers on her Instagram account@rawandfree. She takes a moment to sit down with the Weekly to share her tips for a healthy life.
You reversed a serious autoimmune disease by eating a plant-based diet. How did you realise that changing your diet could help?
When I was first diagnosed with Graves’ disease,
