Everand Logo

Welcome to Everand!

  • TRAIL

    Sunshine-powered running

    Dec 15, 2017 4 minutes

    Who do you admire? people@trailmag.co.za

    RACHEL MANYATHI Cape Town
    My journey started 18 years ago with what I was convinced was an allergy.

    I used to suffer from nausea and vomiting after consuming meat, so I consulted an allergist. All tests came back negative. Time went on. Whenever I mentioned my problem, I was often told it was mental. Eventually I decided to end my suffering by choosing a vegetarian diet for three months, but still something just didn’t feel right. That’s when I made a decision to become vegan for two reasons, which were (then) spiritual (but not religious), and health.

    Now that I’ve been on this journey there

    You’re reading a preview, subscribe to read more.

    More from TRAIL

    TRAIL2 min readChemistry
    The Real Big C
    Why do people who eat more plants get less cancer? Some phytonutrients act as antioxidants to douse free radicals, others can boost our liver’s own detoxifying enzymes, and some even boost our DNA repair enzymes, to patch up any damage done. But 23 y
    TRAIL2 min readPopular Culture & Media Studies
    A Turn In The Trail
    You may have been a TRAIL reader or advertiser for a while now. You’ve made this magazine possible for 10 years. It’s been a journey and an adventure that I look back at amazed. Thank you. This a bitter-sweet moment, a turn in the trail. Yes, this is
    TRAIL6 min readDiet & Nutrition
    Mexican Wave
    DEON BRAUN is exploring ways to live a healthier, more Nature-centred life through permaculture. Have you ever bonked on a trail? No, not that kind. Any endurance athlete knows that bonking – also known as hitting the wall due to low blood sugar – is

    Related Books & Audiobooks