What Doctors Don't Tell You Australia/NZ

Healing your body of mold

Get out of the moldy environment and get tested. In the meantime, take the following steps.

Diet

An anti-inflammatory, organic diet is your best bet when dealing with mold toxins. Avoid:

• Sugar and sugary products • Sugary • High-glycemic fruits and dried fruits • All grains • Processed foods • Fermented foods • Seeds and nuts • Cheese • Alcohol, especially beer and wine • Coffee • Chocolate

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