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  • WellBeing

    Bathing rituals

    Jul 15, 2021 3 minutes
    Words KATE HOLLAND

    athing became a self-care ritual for me long before I was pregnant with my first baby. Now, as I sit engulfed in warm Epsom-salted water at 36 weeks, I feel thankful I have this tool up my sleeve. Easing the tension from carrying extra weight around the middle, the bath makes me feel weightless as it relaxes my lower back and hips. The warmth of the water soothes my itchy and stretched belly skin. My baby

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