Simply Woman & Home

The FGY-APPROVED essential oils

GRAPEFRUIT

WHY? To look younger! The Smell & Taste Treatment and Research Foundation in Chicago found that when men smelt grapefruit on a woman, they estimated her age to be five years younger. The citrussy oil is a great energiser, skin cleanser and toner, giving great anti-ageing benefits.

HOW? Add 2tbsp to a base massage oil or scentless body lotion and massage well into your skin.

PEPPERMINT

It’s a fantastic stimulant. ‘Use it to help overcome tiredness and boost your creativity and focus,’ says feng shui consultant Alexandra Lees). Studies also suggest that rosemary can help boost concentration and memory, and jasmine makes us feel more alert and focused.

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