17 Day Diet Recipes For Blenders: Guide For Beginners: Double 17 Day Diet Plan Results With Blender Recipes
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About this ebook
Juliana Baldec
Juliana Baldec knows that people all around the globe are increasingly feeding on manufactured and unhealthy food items. Over time Juliana has become an expert with making nutritious & clean eating and drinking recipes. She loves to share these most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients. Modern lifestyle, however, makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain and Juliana is providing modern solutions for this problem. After testing and proving her Smoothie Lifestyle System, today she enjoys sharing the most time productive, delicious, and effective clean eating and drinking recipes with her readers & clients. These are the same recipes that she, her clients & her own family consume on a daily basis with proven and tested success.
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17 Day Diet Recipes For Blenders - Juliana Baldec
Copyright 2013 by Juliana Baldec.
3 In 1 Box Set Compilation
ALL RIGHTS RESERVED. One or more global copyright treaties protect the information in this document. This Compilation is not intended to provide exact details or advice. This compilation is for informational purposes only. Author reserves the right to make any changes necessary to maintain the integrity of the information held within. The information contained in this compilation is not presented as legal or accounting advice. All rights reserved, including the right of reproduction in whole or in part in any form. No parts of this collection may be reproduced in any form without written permission of the copyright owner.
NOTICE OF LIABILITY
In no event shall the author or the publisher be responsible or liable for any loss of profits or other commercial or personal damages, including but not limited to special incidental, consequential, or any other damages, in connection with or arising out of furnishing, performance or use of this book.
I'm not a doctor nor a diet consultant.
Please always consult your doctor or physician before following any diet or weight loss advice. These recipes are based on my own weight loss experience and I do only tell my own weight loss story and experience.
I do not in any way, shape or form suggest following my weight loss example. Before getting into a diet or weight loss plan always consult your doctor or physician first.
To keep yourself updated, please visit my healthy smoothie recipe Facebook page here:
http://www.facebook.com/healthysmoothierecipes
Table of Contents
Table of Contents 3
Book 1: 21 Amazing Weight Loss Smoothie Recipes 6
Introduction 7
Weight Loss With Smoothies Story 1: The Blue Hour 10
Weigh Loss With Smoothies Story 2: Spinach Lover 12
Weight Loss With Smoothies Story 3: Kale Detoxer 14
Weight Loss With Smoothies Story 4: Pomegranate Delight 16
Weight Loss With Smoothies Story 5: Coconut & Vanilla Goodness 18
Weight Loss With Smoothies Story 6: Papaya Relaxer 20
Weigh Loss With Smoothies Story 7: Avocado Chia Bomb 22
Weigh Loss With Smoothies Story 8: Coconut Kale Sweetness 24
Weigh Loss With Smoothies Story 9: Organic Vanilla Cinnamon Blueberry Divine 26
Weigh Loss With Smoothies Story 10: Grape Kale Benefit 28
Weigh Loss With Smoothies Story 11: Chocolate Coconut Honey Kiss 30
Weigh Loss With Smoothies Story 12: Kale Spinach Pinapple Empower Drink 32
Weigh Loss With Smoothies Story 13: Blueberry Parsley Fat Killer 34
Weigh Loss With Smoothies Story 14: Red & Green Energy Blaster 36
Weigh Loss With Smoothies Story 15: Lighter Than Raspberry Pie 38
Weigh Loss With Smoothies Story 16: Kiwi Spinach Greens 40
Weigh Loss With Smoothies Story 17: Lavender Maca Vanilla Delight 42
Weigh Loss With Smoothies Story 18: Kidney Cleaner 44
Weigh Loss With Smoothies Story 19: Chocolate Awesomeness 46
Weigh Loss With Smoothies Story 20: Kale Berry Health Machine 48
Weight Loss With Smoothies Story 21: Honeydew & Ginger Blend 50
Pro Tips For Smoothies 52
Maximize Your Smoothies For Weight Loss 53
Conclusion 58
Weight Loss With Smoothies Quiz 60
Answers 61
Book 2: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders 62
Introduction 63
My Favorite Quote 66
The Proper Blender & Preparation 67
Amazing Nutribullet Recipe 1: Pita Chips Sauce 70
Amazing Nutribullet Recipe 2: Spaghetti Sauce Recipe 72
Amazing Nutribullet Recipe 3: Citrus Fruit Power Smoothie 74
Amazing Nutribullet Recipe 4: Berry Breakfast Smoothie 76
Amazing Nutribullet Recipe 5: Strawberry Milkshake 78
Amazing Nutribullet Recipe 6: Banana Berry Power Smoothie 80
Amazing Nutribullet Recipe 7: Fruity Furnace Fat-burning Nutriblast 82
Amazing Nutribullet Recipe 8: Toxic Blaster 84
Amazing Nutribullet Recipe 9: Nutri Blaster 86
Amazing Nutribullet Recipe 10: Purple Smoothie 88
Amazing Nutribullet Recipe 11: Fungal Free Smoothie 90
Amazing Nutribullet Recipe 12: Nature's Candy 92
Amazing Nutribullet Recipe 13: Energy Elexir 94
Amazing Nutribullet Recipe 14: Life Boost Blaster 95
Amazing Nutribullet Recipe 15: Free Radical Fighter 98
Amazing Nutribullet Recipe 16: Toxin Cleansing Blast 100
Amazing Nutribullet Recipe 17: Healthy Yummie Ricotta Dinner 102
Nutribullet Quiz 104
Answers 105
Book 3: Paloe Is Just Like You 106
Surprise Bonus 107
Why Paleo Poems? 109
Dedication 114
Paleo Is Like A 115
Paleo Is Like B 117
Paleo Is Like C 119
Paleo Is Like D 121
Paleo Is Like E 123
Paleo Is Like F 125
Paleo Is Like G 127
Paleo Is Like H 129
Paleo Is Like I 131
Paleo Is Like J 133
Paleo Is Like K 135
Paleo Is Like L 137
Paleo Is Like M 139
Paleo Is Like N 141
Paleo Is Like O 143
Paleo Is Like P 144
Paleo Is Like Q 146
Paleo Is Like R 148
Paleo Is Like S 150
Paleo Is Like T 152
Paleo Is Like U 154
Paleo Is Like V 156
Paleo Is Like W 158
Paleo Is Like X 160
Paleo Is Like Y 161
Paleo Is Like Z 163
Conclusion 165
More Scrumptiousness 166
About The Author 167
More Information 169
Resources 171
Book 1: 21 Amazing Weight Loss Smoothie Recipes
Introduction
Next Time, Indiana Jones, it will Take More than Green Smoothies to Save You.
-- Famous Smoothie Quote
Welcome to 21 Amazing Weight Loss Smoothie Recipes.
Thank you for purchasing my healthy smoothies recipes that helped me lose 40lbs over two month.
When I lost my weight I started to juice and blend at the same time. What I did was either juice or blend a couple of times a day and I combined it with eating healthy clean foods for 1 meal and a healthy snack or two throughout the day.
The more smoothies you drink during the day and the less processed foods you consume the more weight you are going to lose.
After having gone through this 20 day Smoothie diet (I did it over the time of 2 months), I am feeling so energized and fit.
I had a great experience with this diet and this is why I'd like to share my healthy weight loss smoothie recipes with anyone who would like to lose weight in a quick, delicious and healthy way.
I am also working on a Juicing for weight loss series that you can combine together with these Smoothie recipes for weight loss so that you can enjoy even more variations of these delicious healthy delights that are not only tasty, but they will also make your body lean and clean.
You can check out my Juicing series at the end