Best Healthy Herbal Smoothies: Juicing For Health & Vitality: Healthy Green Drink Diet - 3 In 1 Boxed Set
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About this ebook
Juliana Baldec
Juliana Baldec knows that people all around the globe are increasingly feeding on manufactured and unhealthy food items. Over time Juliana has become an expert with making nutritious & clean eating and drinking recipes. She loves to share these most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients. Modern lifestyle, however, makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain and Juliana is providing modern solutions for this problem. After testing and proving her Smoothie Lifestyle System, today she enjoys sharing the most time productive, delicious, and effective clean eating and drinking recipes with her readers & clients. These are the same recipes that she, her clients & her own family consume on a daily basis with proven and tested success.
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Book preview
Best Healthy Herbal Smoothies - Juliana Baldec
CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE
Best Healthy Herbal Smoothies: Juicing For Health & Vitality + Smoothies Are Like You
Smoothie Food Poetry For The Smoothie Lifestyle - Poem A Day Book (Poem For Mom & Smoothie Gift & Smoothie Guide For Beginners in Rhymes, Verses & Quotes For Smoothie Lifestyle Recipe Journal) - 3 In 1 Box Set Compilation
By Juliana Baldec
Thank you for this wonderful compilation ! I have bought books of your before but this stuns it all. I am very happy with it. Thanks !.
-- Liv
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording or any information storage and retrieval system, without prior permission in writing from the publisher.
© 2014 by Juliana Baldec
Learn more:
www.facebook.com/healthysmoothiesrecipes
Surprise Bonus 9
Book 1: 11 Healthy Smoothies 11
Introduction & Why You Should Read This Book 12
My Favorite Quote 16
Healthy Smoothie Story 1: Orange Banana Smoothie 17
Healthy Smoothie Story 2: Kale Apple Smoothie 21
Healthy Smoothie Story 3: Pumpkin Pineapple Mango Smoothie 24
Healthy Smoothie Story 4: Honey-Nut Peach Smoothie 26
Healthy Smoothie Story 5: Green Romaine Kale Smoothie 28
Healthy Smoothie Story 6: Papaya Ginger Smoothie 31
Healthy Smoothie Story 7: Coconut Macadamia Nut Smoothie 33
Healthy Smoothie Story 8: Bee Pollen Smoothie 35
Healthy Smoothie Story 9: Honeydew Kiwi Smoothie 37
Healthy Smoothie Story 10: Cucumber Apple Smoothie 39
Healthy Smoothie Story 11: Agave Banana Smoothie 42
The 5 Minute Smoothie Ritual Plus How To Make It Even More Powerful 44
Conclusion 47
Interactive Ways For Healthy Living 50
Healthy Smoothie Quiz 52
Answers 53
Interactive Ways For Healthy Living 54
Juicing Book 2: Juicing Recipes For Vitality & Health 56
Introduction 57
Why You Should Read This Book 61
My Favorite Quote 65
The 5 Minute 6 Step Juicing System 66
Secret Morning Elixir To Start Your Day With Vitality & Energy 69
Strawberry Carrot Beautifier 72
Lime Lemon Jalapeno Ginger Gold 75
Grapefruit Cranberry Double Immune System Blaster 79
Liquid Tomatoe Booster 85
Double Melon Elexir 88
Zesty Blackberry Ginger Booster 91
Blueberry Coconut Veggie Detoxer 94
Orange Breakfast Power Cocktail 100
Full Body Detoxer 105
Green Gold Juice 108
Beet & Black Radish Liver Cleanser 114
Exotic Strawberry Rasperry Vitality Drink 117
Natural Purple Energy Miracle 120
Juicing For Vitality & Energy The Smart Way 124
Power Up Your Juicing Habits With Healing & Detoxifying Wheat Grass Elixirs 127
Juicing For Vitality & Energy Quiz 130
Answers 131
Conclusion 132
More Information 136
Book 3 : Smoothies Are Like You 138
Why Smoothie Poems? 141
Dedication 148
Smoothies Are Like A 150
Smoothies Are Like B 152
Smoothies Are Like C 154
Smoothies Are Like D 156
Smoothies Are Like E 158
Smoothies Are Like F 160
Smoothies Are Like G 162
Smoothies Are Like H 164
Smoothies Are Like I 166
Smoothies Are Like J 168
Smoothies Are Like K 170
Smoothies Are Like L 172
Smoothies Are Like M 174
Smoothies Are Like N 176
Smoothies Are Like O 178
Smoothies Are Like P 180
Smoothies Are Like Q 182
Smoothies Are Like R 184
Smoothies Are Like S 186
Smoothies Are Like T 188
Smoothies Are Like U 190
Smoothies Are Like V 192
Smoothies Are Like W 194
Smoothies Are Like X 196
Smoothies Are Like Y 198
Smoothies Are Like Z 200
Conclusion 202
More Scrumptiousness 203
About The Author 204
More Information 206
CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE
Surprise Bonus
Dear Juicing lover ...If you'd like to get some more healthy & delicious juicing recipes that you can add to your juicing diet or your healthy daily meal plan and juicing lifestyle, you can get a few sample juicing to loose weigh recipes from my book Juicing To Loose Weight
!
As you follow along with these healthy vitality and energy boosting juices, this might give you some additional inspiration with what you can do with juicing.
You can get it now for a very limited time by going here:
http://www.facebook.com/healthysmoothierecipes
Enjoy!
Juliana Baldec
CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE
Book 1: 11 Healthy Smoothies
CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE
Introduction & Why You Should Read This Book
Welcome to 11 Healthy Smoothie Recipes You Wish You Knew!
My name is Juliana Baldec and I have been inspired by my sister Alecandra Baldec to create this healthy smoothie recipe picture book.
You can follow me on Facebook to get some additional cool recipes that I am testing at the moment:)http://www.facebook.com/healthysmoothiesrecipes
I have been testing and proving the healthy aspect of smoothies for several years now. I love all about them and especially their healthy ingredients. Since I have been applying a daily Yoga routine myself (thanks to my sister Alecandra Baldec who is a professional and certified yoga and meditation trainer and instructor), I noticed a very powerful thing going on. I asked my sister and did my own research and found out that these healthy ingredients do even become more beneficial to the body and mind if used and consumed in combination with a light yoga workout.
This fact alone pushed me to find a way how to integrate these healthy smoothies into my meal plan and into my lifestyle. I already loved smoothies for their great taste and benefits before, but this third effect (combining healthy smoothies and yoga in order to get even more health benefits out of consuming smoothies) makes drinking smoothies the coolest non brainer ever (at least in my humble opinion).
Since I have been changing my lifestyle to include healthy smoothies and yoga into my lifestyle, I am fitter than ever and I feel energized all the times.
I can't think of a cooler lifestyle and this is why I listened to my sister and created this book for you because I am sure that everyone who likes to lead a healthy lifestyle, too, can take a huge benefit out of this book.
I am so happy that I got started with changing my lifestyle from a common and unhealthy meal plan to one that includes these delicious and healthy smoothies which kind of transformed my life into a balanced, healthy and happy lifestyle!
I am enjoying it so much that I decided to motivate and encourage others to get started with a healthy smoothie consumption and a light workout routine, too.
Preparing these healthy smoothies does not take much time out of your schedule, and if you'd like to learn some cool time management tricks that apply to a healthy lifestyle that includes disciplines like yoga and/or meditation then I highly recommend my sister's book series that you can find on Amazon as well.
She also was the one who inspired me to write this book because her students are always asking her for the best and the most beneficial drink and smoothie solutions. She writes books that are targeted to more advanced yoga and meditation techniques so this is how I got involved in this exciting healthy smoothie picture book project.
There are smoothie books that talk about smoothie recipes, but the focus of this healthy smoothie picture book is different because it does not talk about a specific smoothie recipe in a boring and long winded way. Who needs the whole story and history of a healthy smoothie recipe anyway?
A healthy smoothie consumer only needs a short and inspirational how to instruction so that he or she is enabled to prepare and make the beneficial smoothie recipe ASAP.
This book is designed for healthy smoothie consumers who like to get started with some healthy smoothie recipes that are specifically beneficial for their health. The book gives you 11 healthy smoothie recipes that are best to get started with. It also talks about the benefits of the included ingredients so that you can learn from the start why a specific ingredient is good for your health and mental condition. These benefits are the true secret takeaways that you need to know about because this kind of knowledge is the stuff that makes you stick to the matter.
Each recipe includes some inspirational stories that I personally associate with smoothie recipe, the ingredients, the quick 5 minute preparation itself and the specific health benefits of the ingredients.
I only include my favorite and most beneficial healthy smoothie recipes that I am enjoying on a daily basis myself and that I am having the best successes with and that I