10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way
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About this ebook
Pomegranate Berry Smoothie
Ingredients
1/2 cup water
1/2 cup nonfat cottage cheese
1 cup pomegranate juice
1 medium banana
2 cups frozen mixed berries
2 cups ice (if using fresh berries)
Instructions
1. Place all ingredients into the blender and secure lid.
2. For Blendtec: Press the SMOOTHIE button
3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached.
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10 Day Green Smoothie Cleanse - The Blokehead
10 Day
Green Smoothie Cleanse
50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way
The Blokehead
Yap Kee Chong
8345 NW 66 ST #B7885
Miami, FL 33166
Smashwords Edition
Copyright 2014
All Rights reserved. No part of this book may be reproduced or used in any way or form or by any means whether electronic or mechanical, this means that you cannot record or photocopy any material ideas or tips that are provided in this book.
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TABLE OF CONTENTS
Publishers Notes
Introduction
Chapter 1- Global Importance & The History of Smoothies
Chapter 2- Multitude Benefits of Green Smoothies
Chapter 3- 10 Day Green Smoothie Cleanse
Chapter 4- Thirty Tips For Great Green Smoothies
Chapter 5- 50 Cholesterol Crusher Recipes
About Us
PUBLISHERS NOTES
Disclaimer
This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.
The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.
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