I believe you can still get great weight loss results without sacrificing your long-term metabolism or health... The reason I say that is that I see too many people jumping from diet plan to diet plan without a clear vision in mind for how they're planning on keeping the weight off... Any fad diet can get you results in the short-term, but how do you make it sustainable? What you need is a plan from the start of how you'll lose the weight healthily and then keep it off for life... Check out today's #CabralConcept 214 for details on how we help clients everyday in our practice do exactly that. Enjoy the show! - - -  Show Notes: http://StephenCabral.com/214 - - -  Get Your Question Answered: http://StephenCabral.com/askcabral