The Healing Solution: Easy guide to the anti-inflammatory diet and autoimmune protocol + 150 quick recipes to eat clean and improve health.

Written by Amina Subramani and Tracy Cooper

Narrated by Susan Kennedy

Are you looking for a solution to improve the quality of your life?well, try starting from what you introduce into your body every day. Food is the fuel that fuels your energies, that keeps your body alive, but if it is the wrong one it ends up creating or even worsening precarious health conditions, or situations of gastrointestinal disorder.

Healing begins in the kitchen: 

choosing the ingredients well, how to mix them, and at the same time what to avoid eating in the presence of chronic conditions, or autoimmune disorders.

 

For this reason, after years of testing, we have created two simple guides that can help you better understand how to approach the anti-inflammatory diet and the autoimmune protocol ... two similar methods, each with its peculiarities, but both aimed at reducing chronic inflammation and the discomfort of the digestive system.

So, we have created lots of tasty recipes for you to continue to love food by learning not to overeat, and above all to choose your health.

Keep your hunger alive in the kitchen and outside the kitchen !! 

Eat clean!!

Enjoy the diet, enjoy new life!! 

Your recovery begins now!!! 

• Language: English
• Publisher: Amina Subramani Audio
• Release date: Aug 7, 2021
• ISBN: 9781667050874