WHY IS GOOD GUT HEALTH IMPORTANT?
esearch is showing more and more the importance of good gut health for overall health. The body is made up of cells as well as other microorganisms known as the ‘microbiome’. These microorganisms are especially prevalent in the gut, with ‘good’ bacteria that can assist with digestion, and ‘bad’ bacteria that can cause disease. In fact, a healthy gut microbiome with a favourable balance of good and bad bacteria has been
