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BEATING LONG COVID

Q Does the health of your liver affect how you recover from Covid and whether or not you experience long Covid?

A The liver works hard during a Covid infection – or, indeed, any infection. You want to be supporting your liver as much as you possibly can during this recovery period.

Within the liver is your body’s master antioxidant: glutathione. When you’re unwell and there’s inflammation going on, glutathione levels can massively deplete, so you want to restore and rebuild your levels of this important antioxidant.

Our livers have a pretty hard time as it is with food choices and alcohol, and we

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