Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
Written by Eric Robertson
Narrated by Seth Thompson
4.5/5
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About this audiobook
Discover the best way to Master Your Emotions and develop true Emotional Intelligence!
Are you tired of letting your emotions get the better of you? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn’t have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.
In this audiobook you will discover:
- What our emotions actually are and what core emotions are responsible for everything we feel.
- The importance of discovering your emotional map and how you can use it to improve your sate of being.
- When and if you should control your emotions or just be in the moment with them.
- The dangers we face if we leave our emotions unchecked.
- An easy to follow book structure where we take one emotion at a time.
- Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better.
- A bonus chapter which will cover the emotion most people tend to overlook.
The journey to self-improvement must begin with self-acknowledgment.
If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!
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Reviews for Master Your Emotions
321 ratings21 reviews
- Rating: 4 out of 5 stars4/5Great content, the author is insightful and thorough, and feels pleasant and respectful. On the negative side, it is not very well written, and some technical stuff didn't sound right (like differentiating epinephrine from adrenaline. It's actually the same molecule). Still would listen again.
2 people found this helpful
- Rating: 2 out of 5 stars2/5Pop-psych silliness based on other pop-psych silliness. If you're having difficulty understanding or working with your emotions, do yourself a favor and work with an actual psychotherapist who can help you.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Written with purpose and I love that. It’s direct. It explains each emotions. Tells you what it is and why it’s important. It explains the good and bad of the emotions and tells you how to balance them, how they work together. I liked it but I found Seth (the narrator) a little boring by chapter 9, I dunno why ?. Maybe it wasn’t boring but just sounded a little robotic. It was still nice though. I recommend it 5/5
1 person found this helpful
- Rating: 5 out of 5 stars5/5Very insightful ? was the best read so far. It’s given the knowledge I needed to help me with finding my way back to being a better version of me again.
- Rating: 5 out of 5 stars5/5This was a very eye opening listening book I loved it ❤️
- Rating: 4 out of 5 stars4/5Informative book and great introduction to emotional intelligence, easy read!
- Rating: 5 out of 5 stars5/5I loved this I would definitely recommend this to anyone
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Diazepam Kaufen https://ko-tropfen.com/diazepam-kaufen/ - Rating: 5 out of 5 stars5/5very good ?book I'm recommending it to others. always looking for uplifting stuff
- Rating: 5 out of 5 stars5/5A great way to understand emotions and how we think and process different emotions
- Rating: 5 out of 5 stars5/5Comprehensive.. very recommended for knowing your emotions and how to control it
- Rating: 5 out of 5 stars5/5Great book with great lessons for a productive and fruitful lifetime.
- Rating: 5 out of 5 stars5/5Great book to listen to. It was an eye-opener for me!
- Rating: 5 out of 5 stars5/5Very great and so insightful, I really loved it !
- Rating: 5 out of 5 stars5/5Highly recommended! I will definitely be reading this book again!
- Rating: 5 out of 5 stars5/5This is a fantastic book . Worth your time .
- Rating: 5 out of 5 stars5/5So clear the content, with an easy structure to follow
- Rating: 5 out of 5 stars5/5Good read. Covers all the essentials emotions. Great help to everyone.
- Rating: 5 out of 5 stars5/5I really liked this book, it depicts the human emotions like no other book I have read. Really good.
- Rating: 3 out of 5 stars3/5This is a nice quick read if you are looking for an introduction into your emotions and emotional intelligence. It was a bit surface level for me and I would have appreciated something with a bit more depth and more meaningful advice.
- Rating: 1 out of 5 stars1/5I’ll read the book and leave a review there. This narrator is terrible. So choppy. Every time he says “and” he paused for 2 seconds. Brutal.