Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive

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Peak Productivity Series

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Supercharge your body's clock to gain a positively unfair advantage in business and life.
What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?

This step-by-step guide to optimized body's clock design teaches:

Unknown approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work
Science and technology you don't know exists to help you sleep better and attain high performance every day
Essential plan to support efficient bodily functions to enjoy the comfort of healthy living without losing your mind
An unspoken truth about natural energy boosting hacks to train harder

With practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body’s clock.

Book trailer: https://www.youtube.com/watch?v=AZ7tpHs9OEo

Note: The audiobook should be listened along with the accompanied supplementary PDF for better clarity.

LanguageEnglish

PublisherSaid Hasyim

Release dateDec 5, 2020

Titles in the series (1)

Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive
1
Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive
Said Hasyim
Rating: 5 out of 5 stars
5/5 - 1 rating
Rating: 5 out of 5 stars
5/5 - 1 rating
Supercharge your body's clock to gain a positively unfair advantage in business and life. What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? This step-by-step guide to optimized body's clock design teaches: Unknown approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work Science and technology you don't know exists to help you sleep better and attain high performance every day Essential plan to support efficient bodily functions to enjoy the comfort of healthy living without losing your mind An unspoken truth about natural energy boosting hacks to train harder With practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body’s clock. Book trailer: https://www.youtube.com/watch?v=AZ7tpHs9OEo Note: The audiobook should be listened along with the accompanied supplementary PDF for better clarity.
Supercharge your body's clock to gain a positively unfair advantage in business and life. What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? This step-by-step guide to optimized body's clock design teaches: Unknown approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work Science and technology you don't know exists to help you sleep better and attain high performance every day Essential plan to support efficient bodily functions to enjoy the comfort of healthy living without losing your mind An unspoken truth about natural energy boosting hacks to train harder With practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body’s clock. Book trailer: https://www.youtube.com/watch?v=AZ7tpHs9OEo Note: The audiobook should be listened along with the accompanied supplementary PDF for better clarity.

Author

Said Hasyim

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Reinventing Productivity with Alignment over Willpower
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17. Thinking about doing a fast? We'll walk you through our 3 day liquid fast--the why, the how and what we learned!
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When Training Becomes a Drag #386: Niki and Andrew discuss what to do when training becomes a drag. This is a re-release of episode 337. Different reasons can arise to make training a drag. You might simply get a little burnt out after months and years of training. PRs don't...
Podcast episode
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Nutrition For Aesthetics [beyond the basics]
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Podcast episode
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39 | Struggle with Time Management? Google Calendar Tips You Must Know: Do you find yourself struggling with time management? Not following through on your calendar? Forgetting to do important tasks that will grow your business? I am here to help. I work with coaches (and non-coaches) to improve their time management. In...
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269|Introducing the Agile Business Athlete
Podcast episode
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190. Optimizing Your Body for Long Term Success: I am dedicating today's episode to sharing how to optimize your body and mind for long term success. If you are looking for a quick fix for weight loss, but have a sick body, you will end up tired and discouraged. Why? Because weight loss is...
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Ep 16: How to Start Strength Training
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Ep 16: How to Start Strength Training
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179|Insights: Stay Ready So You Don’t Need To Get Ready: Do you always exert too much effort just to get ready to achieve things? Or maybe you're not confident in how ready you are after those countless preparations? In this Insights episode, you'll learn how to get ready for anything that you want to do wit...
Podcast episode
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E298 - One Aspect Of Your Fitness You Are Not Considering: What aspects of your fitness do you take into consideration throughout your day? Perhaps you notice how out of breath or not you get. Or maybe you are aware of how easily you can move your body. Or your strength might be the thing that is most...
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Q+A: Alcohol & Fat Loss, Building Glutes, Knowing When Clients Are Ready To Diet, And More...
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Q+A: Alcohol & Fat Loss, Building Glutes, Knowing When Clients Are Ready To Diet, And More...
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