16 min listen
Q+A: Alcohol & Fat Loss, Building Glutes, Knowing When Clients Are Ready To Diet, And More...
FromLiving Lean
Q+A: Alcohol & Fat Loss, Building Glutes, Knowing When Clients Are Ready To Diet, And More...
FromLiving Lean
ratings:
Length:
27 minutes
Released:
May 29, 2020
Format:
Podcast episode
Description
Q+A! Today we dive in to...>> How alcohol impacts your progress in a fat loss phase>> How I'd program for a client wanting to build their glutes>> How you know when a client is physiologically & psychologically ready to diet...and much more.Click here to hop on the waitlist for the 8-week training program for your best body ever.Apply for Online Coaching with me HERE.
Released:
May 29, 2020
Format:
Podcast episode
Titles in the series (100)
Q+A: Spiking Insulin, Spot Reducing Fat, Avoiding Back Pain, And Rest Periods by Living Lean