58 min listen
Ep. 376 - Best Progression and Periodization for Aesthetics
Ep. 376 - Best Progression and Periodization for Aesthetics
ratings:
Length:
42 minutes
Released:
Feb 4, 2020
Format:
Podcast episode
Description
When training for more muscle and/or less fat, what should you prioritize? More volume? Getting stronger? Both? How do you organize and manage this?
Well, today I'll tell you exactly how to do just that - breaking it down in an understandable way so that you can implement it into your programming right away.
Remember to grab your seat/ticket to the Impact Collective in San Diego, RIGHT HERE.
This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure, the purest creatine on the planet.
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
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Timestamps:
3:00 - Discussing Shoes
8:00 - Finding a personal hobby
12:05 - Hip Hop Evolution
16:00 - Best Progression/Periodization for Aesthetics
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Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
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You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE!
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
Boom Boom Performance Coaching Info: http://boomboomperformance.com/online-coaching
----
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
Well, today I'll tell you exactly how to do just that - breaking it down in an understandable way so that you can implement it into your programming right away.
Remember to grab your seat/ticket to the Impact Collective in San Diego, RIGHT HERE.
This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure, the purest creatine on the planet.
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
----
Timestamps:
3:00 - Discussing Shoes
8:00 - Finding a personal hobby
12:05 - Hip Hop Evolution
16:00 - Best Progression/Periodization for Aesthetics
----
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE!
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
Boom Boom Performance Coaching Info: http://boomboomperformance.com/online-coaching
----
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@boomboomperformance.com
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
Released:
Feb 4, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 19: Interview with Jeff Nippard - Pro Natural Bodybuilder & Coach: In this episode Cody interviews Jeff Nippard, Pro Natural Bodybuilder & Coach. Follow Jeff on Instagram: @jeffnippard and also checkout his videos on Youtube.com/jeffnippard Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal)... by Tailored Life Podcast