45 min listen
Q+A: Optimizing Sleep, Prescribing Macros Vs. Calories, Content Creation 101, And More...
FromLiving Lean
Q+A: Optimizing Sleep, Prescribing Macros Vs. Calories, Content Creation 101, And More...
FromLiving Lean
ratings:
Length:
25 minutes
Released:
May 15, 2020
Format:
Podcast episode
Description
Q+A! Today we dive in to...>> EVERYTHING you need to do to optimize your sleep for the best possible performance>> When & why to prescribe a macro goal vs. a calorie + protein goal for a client>> My tips for creating lots of great content consistently...and much more.Click here to hop on the waitlist for the 12-week training program for your best body ever.Apply for Online Coaching with me HERE.
Released:
May 15, 2020
Format:
Podcast episode
Titles in the series (100)
Fat Loss For Women by Living Lean