27 min listen
Q+A: Should You Count "Net Carbs", Eating Back Calories Burned, Easiest Ways To Increase Carb Intake, And More...
FromLiving Lean
Q+A: Should You Count "Net Carbs", Eating Back Calories Burned, Easiest Ways To Increase Carb Intake, And More...
FromLiving Lean
ratings:
Length:
13 minutes
Released:
Sep 25, 2020
Format:
Podcast episode
Description
Q+A! Today, we're diving into some listener questions like...>> When you set a calorie goal for a client is it net carbs or just regular carbs?>> When you burn calories can you eat this “make-up” calories or just stick to the prescribed amount? >> Easy/nutritious ways to increase carb intake if struggling to hit macro goal?...and much more.Enjoy!Click here now to apply for Online Coaching with me.
Released:
Sep 25, 2020
Format:
Podcast episode
Titles in the series (100)
Q+A: What To Do When Clients Aren't Losing Fat, Is It OK To Eat Below Your BMR, And Favorite Books. by Living Lean