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    Peak Self-Control: Building Strong Willpower to Accomplish Important Goals
    Peak Self-Control: Building Strong Willpower to Accomplish Important Goals
    Peak Self-Control: Building Strong Willpower to Accomplish Important Goals
    Audiobook2 hours

    Peak Self-Control: Building Strong Willpower to Accomplish Important Goals

    Written by Said Hasyim

    Narrated by César Brasil

    5/5

    ()

    About this audiobook

    Improve your self-control and pursue your lifelong dreams with science-backed practices.
    Are you tired of setting the same goals for yourself every year and still not succeeding? Do you have problems controlling your anger and maintaining good relationships? Do you find yourself not motivated to complete what you need to do?

    Discover inside this paradigm-shifting book:

    • How to improve self-control in this distracted world and start achieving your life goals one after another in no time
    • Little-known things that may be sabotaging your relationships, financial health, and full potential
    • Frightening facts industries don't want you to know that manipulate your decisions and spending behaviour
    • Quick and easy ways to design your surroundings for success, to beat addiction, and to attain your desired weight
    • A health condition you can’t afford to ignore, one that leads to criminal behavior
    • Strategies to ignite your willpower (even if you have a busy 9-5 job) so that you can complete your assignment earlier and enjoy spending more time with your family

    Peak Self-Control employs willpower science to help you take back control of your life now, create your desired habits, and fulfill your wildly important goals.


    Book trailer: https://www.youtube.com/watch?v=bYNeFKY6MTA


    Note: The audiobook should be listened along with the accompanied supplementary PDF for better clarity.

    LanguageEnglish
    PublisherSaid Hasyim
    Release dateDec 8, 2021
    ISBN9789811499562
    Peak Self-Control: Building Strong Willpower to Accomplish Important Goals

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    • 5/5
      It turns out willpower is real and exhaustible. The author covers complete details of practical willpower use. I can now choose to use my willpower more wisely, thanks to this book. I was expecting some examples of the habits types so I can see which one I currently fall into. But I suppose that is not the essense of this book. The willpower explanation alone is life-changing.