Dry July challenges you to go alcohol-free to raise funds to improve the care and wellbeing of people affected by cancer. But did you know you can also reap the rewards? As well as more cash in your bank account, you’ll enjoy a bounty of health benefits too!
SET A GOAL
Decide why you want to participate in Dry July and set a clear primary goal. Whether it’s for health reasons, to support a loved one, create your fundraising page, then ask friends, family and colleagues to sponsor you. Consider making a donation to the cause to help motivate you to complete the challenge.
