95 min listen
#90 To Build Better Habits, Get Comfortable Failing (:micro)
#90 To Build Better Habits, Get Comfortable Failing (:micro)
ratings:
Length:
11 minutes
Released:
Jan 4, 2023
Format:
Podcast episode
Description
Change is hard, it can stress us out and disrupt our routine. It takes energy and sometimes giving up on a new habit is a guilty relief because we have a chance to recover from all that effort. But failing is part of the practice. So how do you pick yourself back up and try again? If you need a spotter, I got you, with six steps to a more compassionate, and realistic, approach to change. If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch. For weekly stories visit Trends w/ Benefits and sign up for our newsletter. Stalk us on Instagram. Reach out and send voice memos to podcast@mudwtr.com.
Released:
Jan 4, 2023
Format:
Podcast episode
Titles in the series (100)
#31 MUD\WTR Founder & CEO - Shane Heath Pt. II (:macro): Shane Heath () is the founder of the coffee alternative company, MUD\WTR. Speaking with Kyle Thiermann, Heath recounts the brand’s origin story, how psychedelics have played into MUD\WTR’s vision and much more. The Trends w/ Benefits... by MUD\WTR: Trends with Benefits