We can’t control how others think, feel, or behave, but that doesn’t stop us from trying. One of the ways we do this is through self-centric storytelling. We make assumptions about others that put us at the center of the action. But that leaves us organizing around fear and control instead of truth and love. Today’s pod challenges you to upgrade the stories you tell about yourself and others to bring ease and accuracy to your worst-case scenarios. Learn how to quiet your inner critic: https://mudwtr.com/blogs/trends-with-benefits/how-to-quiet-your-inner-critic Want to quit coffee? Start your coffee detox with MUD\WTR:  https://mudwtr.com/pages/coffee-detox If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch. For weekly stories visit Trends w/ Benefits and sign up for our newsletter. Stalk us on Instagram. Reach out and send voice memos to podcast@mudwtr.com.