18 min listen
#98 If You Can Change Your Mind, You Can Change Anything (:micro)
#98 If You Can Change Your Mind, You Can Change Anything (:micro)
ratings:
Length:
10 minutes
Released:
Mar 1, 2023
Format:
Podcast episode
Description
Our consciousness exists within—and is shaped by—space and time, our parents and peers and the larger culture. We can invite ourselves to notice what we include in our awareness, what we leave out and how our contexts impact us. In that awareness, we can develop a value system, which helps us define our sense of self. Once we design where we place our attention, we can shape our experience; then our lives begin to change. Do you have a consistent reflective practice? What do you include in your awareness? How does what you notice shape your experience of yourself, the past, the present and what you want for your future? If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch. For weekly stories visit Trends w/ Benefits and sign up for our newsletter. Stalk us on Instagram. Reach out and send voice memos to podcast@mudwtr.com.
Released:
Mar 1, 2023
Format:
Podcast episode
Titles in the series (100)
#34 Five Types of Imposter Syndrome (:micro): Even Albert Einstein thought of himself as an “involuntary swindler.” No wonder the rest of us feel like we’re faking it but never going to make it. Here are five ways you can stop trying so hard to convince everyone that you’re worth it, and... by MUD\WTR: Trends with Benefits