7 min listen
#47 Magnesium, or Why You and Melatonin Should Just Be Friends (:micro)
#47 Magnesium, or Why You and Melatonin Should Just Be Friends (:micro)
ratings:
Length:
12 minutes
Released:
Aug 1, 2022
Format:
Podcast episode
Description
Melatonin is the OG sleep support. But does it benefit you? Maybe it’s time to transition your relationship in order to explore something more compatible. Something that understands your moods and knows exactly what your body needs. Mushroom boost by MUD\WTR is here to support immunity, vitality and mental sharpness. The powder is a blend of eight mushrooms: lion’s mane, cordyceps, chaga, reishi, turkey tail, king trumpet, maitake and shiitake mushrooms and mycelium. Use the code BOOST25 for 25% off your first order of mushroom boost. If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch. For weekly stories visit Trends w/ Benefits and sign up for our newsletter. Get 20% off your first MUD\WTR by using the code TWB20 at checkout. Reach out and send voice memos to podcast@mudwtr.com Want to join our cold plunge group chat? Here's the link.
Released:
Aug 1, 2022
Format:
Podcast episode
Titles in the series (100)
#25 Healing Sounds for the Lungs (:rest): In this episode, we introduce Mantak Chia’s Five Elements Healing Sounds. It’s a taoist practice that uses sounds to purge stagnant energy from the body, and colors to tonify. Today we’ll focus on the lungs, using the “sss” sound to purge... by MUD\WTR: Trends with Benefits