6 min listen
#34 Five Types of Imposter Syndrome (:micro)
#34 Five Types of Imposter Syndrome (:micro)
ratings:
Length:
18 minutes
Released:
Jul 4, 2022
Format:
Podcast episode
Description
Even Albert Einstein thought of himself as an “involuntary swindler.” No wonder the rest of us feel like we’re faking it but never going to make it. Here are five ways you can stop trying so hard to convince everyone that you’re worth it, and instead start actually believing it for yourself. Krishnamurti once wrote, “It’s no measure of health to be well-adjusted to a profoundly sick society.” Trends w/ Benefits is an exploration into what it means to be “mentally healthy” in a world that is anything but. The Trends w/ Benefits Podcast has two formats—:microdose and :macrodose episodes. :microdose episodes are short-form monologues with Sara Russell. Sara blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and ritual. She also hosts short meditations designed to help you start and end your day. We call them :rise and :rest meditations. :macrodose episodes are long-form interviews with Tw/B’s Head of Editorial, Kyle Thiermann. Comprising deep conversations with athletes, intellectuals and everyone in between, each episode is anchored around mental health. For weekly stories visit Trends w/ Benefits and sign up for our newsletter. If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch. Get 20% off your first MUD\WTR by using the code TWB20 at checkout. Reach out and send voice memos to podcast@mudwtr.com
Released:
Jul 4, 2022
Format:
Podcast episode
Titles in the series (100)
#33 Healing Sounds for the Liver (:rest): In this episode, we continue to explore Mantak Chia’s Five Elements Healing Sounds. It’s a taoist practice that uses sounds to purge stagnant energy from the body, and colors to tonify. Today we’ll focus on the liver using the “shh”... by MUD\WTR: Trends with Benefits