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#121 Embracing Vulnerability for True Intimacy with Kiana Reeves

#121 Embracing Vulnerability for True Intimacy with Kiana Reeves

FromMUD\WTR: Trends with Benefits


#121 Embracing Vulnerability for True Intimacy with Kiana Reeves

FromMUD\WTR: Trends with Benefits

ratings:
Length:
47 minutes
Released:
Feb 14, 2024
Format:
Podcast episode

Description

Navigating authentic intimate relationships can have us twisting ourselves into emotional states that would make the Kama Sutra blush. Yet doing the work of self-reflection while being open to change can create profound connections, both with ourselves and others. By embracing our vulnerability and maintaining open communication, we can enrich our erotic lives and overall well-being. But where to start? Somatic Sex Educator Kiana Reeves offers a deep exploration into how intimacy, embodiment, and emotional well-being are interwoven, our personal responsibility in healing and the importance of cultivating meaningful relationships.    Learn more about Kiana Reeves here: https://www.kianareeves.com/  Learn more about the importance of connection here: https://mudwtr.com/blogs/trends-with-benefits/why-gathering-with-friends-is-good-for-your-health
Released:
Feb 14, 2024
Format:
Podcast episode

Titles in the series (100)

Change is hard, but with curiosity and community, anything is possible. For the Trends w/ Benefits podcast, host Sara Russell blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and mental health. She interviews humans who are deeply committed to both personal growth and our collective well-being. Sara’s conversations offer pragmatic tools, inspirational insights and evolving curiosity, so you have a smorgasbord of healthy habits to choose from while living your wild and precious life. Occasionally, she even brings on the creative team at MUD\WTR, offering a glimpse inside this trailblazing brand.