7 min listen
#40 Healing Sounds for the Heart (:rest)
#40 Healing Sounds for the Heart (:rest)
ratings:
Length:
5 minutes
Released:
Jul 16, 2022
Format:
Podcast episode
Description
Mantak Chia’s “five elements healing sounds” is a Taoist practice that uses sounds to purge stagnant energy and colors to tonify energy. Today we’ll focus on the heart, using the sound “haaa” to purge impatience and hastiness and the color red to cultivate compassion and joy. If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch. For weekly stories visit Trends w/ Benefits and sign up for our newsletter. Get 20% off your first MUD\WTR by using the code TWB20 at checkout. Reach out and send voice memos to podcast@mudwtr.com Want to join our cold plunge group chat? Here's the link.
Released:
Jul 16, 2022
Format:
Podcast episode
Titles in the series (100)
#25 Healing Sounds for the Lungs (:rest): In this episode, we introduce Mantak Chia’s Five Elements Healing Sounds. It’s a taoist practice that uses sounds to purge stagnant energy from the body, and colors to tonify. Today we’ll focus on the lungs, using the “sss” sound to purge... by MUD\WTR: Trends with Benefits