27 min listen
NBSV 102: Alexandra Caspero of Plant-Based Juniors busts myths about vegan diets for children
NBSV 102: Alexandra Caspero of Plant-Based Juniors busts myths about vegan diets for children
ratings:
Length:
43 minutes
Released:
Jul 27, 2021
Format:
Podcast episode
Description
Is a plant-based diet healthy for kids? Furthermore, is it safe for kids? Alexandra Caspero from Plant-Based Juniors joins me to answer these questions, address the benefits of a plant-based diet for kids, and break down some problematic (and false) myths prevalent within the dialogue. Alexandra is a registered dietitian nutritionist, mom, and (with Whitney English) the creator of Plant-Based Juniors, a community helping parents get more plants on the plate.
Released:
Jul 27, 2021
Format:
Podcast episode
Titles in the series (100)
NBSV 001: Why we need this podcast, 4 research resources, and 8 research questions: Welcome to episode #1! I give you a quick run-down of why I think this podcast is necessary. You’ll also get 4 resources to use when you’re doing your own fitness and nutrition research, and 8 questions to ask yourself to evaluate said research. by No-Bullsh!t Vegan