43 min listen
NBSV 093: Author + 30-year vegan Peggy Brusseau on The 12 Vegan Food Groups, the 80/20 rule and more
NBSV 093: Author + 30-year vegan Peggy Brusseau on The 12 Vegan Food Groups, the 80/20 rule and more
ratings:
Length:
32 minutes
Released:
Mar 23, 2021
Format:
Podcast episode
Description
Peggy Brusseau is a food writer, cook, and committed vegan of more than 30 years. Peggy has written or co-written 24 books on food and health. Her most recent book addresses many key points about veganism: transitioning to veg life, living in a household where not all family members are vegan, nutrition for infants and children, the age-old "where do I get my protein?" question, and more. Heard of The Twelve Vegan Food Groups? After this discussion with Peggy, you'll be able to answer that question.
Released:
Mar 23, 2021
Format:
Podcast episode
Titles in the series (100)
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