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NBSV 074: Susan Levin on 4 ways the vegan diet is optimal for athletes, and the PCRM’s recommendations for the Dietary Guidelines for Americans
NBSV 074: Susan Levin on 4 ways the vegan diet is optimal for athletes, and the PCRM’s recommendations for the Dietary Guidelines for Americans
ratings:
Length:
50 minutes
Released:
Jun 30, 2020
Format:
Podcast episode
Description
Susan Levin is the director of nutrition education for the Physicians Committee for Responsible Medicine (PCRM), and a registered dietitian specializing in sports dietetics. Every 5 years, the Dietary Guidelines for Americans are updated. She discusses the PCRM's recommendations for these guidelines: No low-carb eating patterns, recommend water instead of milk, warn against consuming red and processed meats, and promote plant-based eating. Susan also discusses 4 ways the vegan diet is optimal for athletes.
Released:
Jun 30, 2020
Format:
Podcast episode
Titles in the series (100)
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