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Episode 16: An interview with Donald Altman, author of the new book, Reflect

Episode 16: An interview with Donald Altman, author of the new book, Reflect

FromMindfulness+ with Thomas McConkie


Episode 16: An interview with Donald Altman, author of the new book, Reflect

FromMindfulness+ with Thomas McConkie

ratings:
Length:
30 minutes
Released:
Aug 14, 2019
Format:
Podcast episode

Description

Donald Altman, M.A. LPC, is a psychotherapist, award-winning writer, former Buddhist monk and teacher. He joins us on Mindfulness+ to discuss his path of transformation and new book on mindfulness, “Reflect.” For more information about Donald, click here. Or, order his book. 
Released:
Aug 14, 2019
Format:
Podcast episode

Titles in the series (100)

Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.