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Ep. 47 – Don't Tell Me To Relax with Ralph De La Rosa

Ep. 47 – Don't Tell Me To Relax with Ralph De La Rosa

FromThe Road Home with Ethan Nichtern


Ep. 47 – Don't Tell Me To Relax with Ralph De La Rosa

FromThe Road Home with Ethan Nichtern

ratings:
Length:
62 minutes
Released:
Sep 15, 2020
Format:
Podcast episode

Description

Ralph De La Rosa joins Ethan to talk Western psychology meeting Buddha Nature, mindfulness as psychic survival, and normalizing dharmic rage.Ralph De La Rosa, LCSW, is an author, psychotherapist, meditation teacher, Buddhist philosopher, and student of Amma. He leads healing retreats at Omega Institute, Spirit Rock, and Kripalu, and his work has been featured in the New York Post, CNN, GQ, SELF, Women's Health, and many more. For information on Ralph's ongoing work and his new book, Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak Outs, head over to ralphdelarosa.com
Released:
Sep 15, 2020
Format:
Podcast episode

Titles in the series (85)

The Road Home podcast with Ethan Nichtern is a contemporary exploration of Buddhist teachings.  Since 2001, Ethan has taught meditation and Buddhist psychology classes and workshops around New York City and the United States. Formerly a Shastri, a senior teacher in the Shambhala Buddhist tradition, and on the part-time faculty at Eugene Lang College at New School University and has lectured at Brown, Wesleyan, Yale, NYU, FIT, Antioch and other universities, and as well as at many meditation/yoga centers and conferences around the country and world.