49 min listen
GYLTG 277: Sick of Drama? It's Time To Remove It! Here's How…
GYLTG 277: Sick of Drama? It's Time To Remove It! Here's How…
ratings:
Length:
36 minutes
Released:
Jan 16, 2024
Format:
Podcast episode
Description
If drama has a way of finding you, everywhere you turn, perhaps it's the environment and the people that you are around. If you want the drama to stop, there are some key factors to must witness and put in place to protect your mental and emotional health. Today you and I are taking a one-on-one deep dive into detoxing the drama in your life so you may be happy! Let's dive right in. KEY TAKEAWAYS: 01:29 If you have a ton of drama in your life, you could be the problem 03:22 Three behaviors that cause us to produce drama 07:12 Reducing drama is an active choice by identifying and acknowledging our role 09:12 Looking at the people and environments we need to limit 10:14 Limit the people who thrive in chaos 11:21 Limit the people who stir the pot to reduce drama 12:20 Playing the victim causes and continues drama 13:19 Those that criticize create drama at every turn 14:41 Negative people create drama 16:04 Those who refuse to respect boundaries cause drama 17:14 Those you can’t trust drama is present 18:14 Self-centered individuals do not provide healthy, drama-free spaces 19:40 Holding grudges create drama 20:54 Promise-breakers create uncertainty, which creates drama 21:53 Those that cannot admit they are wrong create drama 23:03 Those that cannot apologize thrive in drama 24:33 Drama is found and created with those who are master manipulators 25:30 Those that will not valid your emotions, drama will be created 27:01 Key pointers to help step away from unhealthy relationships and drama Join over 25 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.
Released:
Jan 16, 2024
Format:
Podcast episode
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