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(Holiday Bonus) All About the Rotator Cuff

(Holiday Bonus) All About the Rotator Cuff

FromThe NASM-CPT Podcast With Rick Richey


(Holiday Bonus) All About the Rotator Cuff

FromThe NASM-CPT Podcast With Rick Richey

ratings:
Length:
22 minutes
Released:
Dec 31, 2023
Format:
Podcast episode

Description

Ever wonder how your arm is kept in your shoulder socket?
In this episode, host, and NASM Master Instructor, Rick Richey gets you familiar with the group of muscles and tendons that surround the shoulder joint, what some of the joint actions are, as well as what they do. Plus, a breakdown of the four rotator cuff muscles, and much more.
Let the “NASM-CPT Podcast” help answer any questions you may have when it comes to this area of the shoulder in the special holiday bonus presentation!
Released:
Dec 31, 2023
Format:
Podcast episode

Titles in the series (100)

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.