24 min listen
Understanding Anterior & Posterior Tilt
Understanding Anterior & Posterior Tilt
ratings:
Length:
35 minutes
Released:
May 4, 2021
Format:
Podcast episode
Description
NASM Master Instructor Rick Richey discusses common pelvic positions, most notably anterior and posterior pelvic tilts, and the muscles that cause those actions. We will also review pelvic movement associated with leg actions.
Let the “NASM-CPT Podcast” explore everything you need to know to help you support your spinal column!
???? ?? ???????? ???? ??????? ??? ????? ????. ???'? ???? ???? ??????. ????? ????? ?????! https://bit.ly/3vTfBEU
Let the “NASM-CPT Podcast” explore everything you need to know to help you support your spinal column!
???? ?? ???????? ???? ??????? ??? ????? ????. ???'? ???? ???? ??????. ????? ????? ?????! https://bit.ly/3vTfBEU
Released:
May 4, 2021
Format:
Podcast episode
Titles in the series (100)
The Importance of Being Certified: <p>As an independent gym owner, I get monthly inquiries from uncertified personal trainers that have been training for many … many… years that have decided not to renew their certification. Yet they still wish to train out of my facility. Below is a small list of responses I have gotten throughout the years when I ask why they are not certified:</p><p>“I could teach these courses.”</p><p>“I know more than most trainers anyway because I’ve been doing this for a long time.”</p><p>“It’s all a racket” … (to make you smarter… oh no!)</p><p>I, being relatively educated in the space of exercise and health science, still maintain multiple certifications. I actually want to increase my education as opposed to only continuing education because a CEU requirement. So, when those that are uncertified want to explain why they should train out of my facilities in NYC, I do not balk. It is unprofessional and there is a HUGE liability issue at stake as well. If you wa by The NASM-CPT Podcast With Rick Richey