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66 — Crush Your New Year's Resolutions By Setting Goals That Actually Work with Bestselling Author Jon Acuff

66 — Crush Your New Year's Resolutions By Setting Goals That Actually Work with Bestselling Author Jon Acuff

FromMentally Stronger with Therapist Amy Morin


66 — Crush Your New Year's Resolutions By Setting Goals That Actually Work with Bestselling Author Jon Acuff

FromMentally Stronger with Therapist Amy Morin

ratings:
Length:
45 minutes
Released:
Dec 25, 2023
Format:
Podcast episode

Description

Most New Year's resolutions fail. But that doesn't mean you're a failure. You might just be approaching your goals wrong.
New York Times bestselling author Jon Acuff explains how to set and achieve goals. He's the author of several books including, "All It Takes Is a Goal," which explains how one goal could change your life. Some of the things he shares today are how to set goals, how to increase the chances that you'll reach your goals, and how to find joy and fulfillment in the process.

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Links & Resources
Visit Jon's website - JonAcuff.com
Check out Jon's book - All It Takes Is a Goal

Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp.

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Released:
Dec 25, 2023
Format:
Podcast episode

Titles in the series (100)

Mentally Stronger with Therapist Amy Morin will help you build the mental strength you need to reach your greatest potential. Host Amy Morin is a psychotherapist and international best-selling author of five books on mental strength. On Mondays, she interviews experts, authors, entrepreneurs, athletes, musicians, and celebrities about the strategies they use to overcome the biggest battle we all face — the battle within our own minds. She then breaks down their strategies in "The Therapist's Take" section of the episode so you can apply their strategies to your own life. Every Friday, she shares "The Friday Fix," a quick exercise from her therapy office that can help you grow mentally stronger today.